Works with
How Kaitlyn works
Practical facts
- Credentials
- LPC
- Licensed in
- Connecticut
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Kaitlyn
Kaitlyn Tetreault, LPC, helps people who are feeling overwhelmed by stress, anxiety, depression, grief, or anger. She offers a calm, nonjudgmental approach so clients can talk about what matters most. She draws on ten years of professional experience to support practical change in daily life.
Her sessions focus on building a trusting relationship where thoughts and feelings are heard. She uses clear tools and steady guidance rather than technical jargon.
Background and approach
Clients can expect conversations that are direct and rooted in what they want to achieve. Kaitlyn blends client-centered work with cognitive behavioral techniques and mindfulness practices. That mix is useful for managing strong emotions, shifting unhelpful thinking patterns, and building healthier habits.
Motivational interviewing helps when people are working through addictive behaviors or making big life changes. In practice she listens first, then offers strategies tailored to each person. She helps clients set small, achievable goals and practices to use between sessions.
The aim is steady progress rather than quick fixes. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different schedules. Kaitlyn is licensed in Connecticut and draws on a decade of experience supporting people through transitions and hard seasons.
If someone is ready to start, she helps them move from uncertainty to clearer next steps.
What Kaitlyn works with
Everything Kaitlyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kaitlyn's practice.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
Approaches Kaitlyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Kaitlyn uses client-centered therapy to place the person’s own priorities at the center of each session. That means conversations start with what matters most to the client and the therapist follows their lead to build trust and clarity.She also draws on cognitive behavioral therapy, which looks at links between thoughts, feelings, and actions. CBT offers practical skills for changing unhelpful thinking patterns and testing new behaviors, which can help with anxiety, depression, anger, and stress.
Finding the right approach is part of the work together. She will collaborate with each client to determine which methods fit their goals and preferences, and adjust the plan as progress is made. That collaborative process helps tailor tools and pacing to the person’s life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use facial cues and visual connection, phone can be quicker and use less bandwidth, and messaging or live chat can fit short check-ins or people who prefer typed communication. These options make it easier to fit therapy into busy schedules and varied routines.
Questions people ask about Kaitlyn
What concerns does Kaitlyn help with?
She supports people dealing with stress, anxiety, depression, grief, anger, addictions, relationship and family strain, trauma and abuse, low self-esteem, career questions, and coping with life changes.
What is her therapeutic style like?
She keeps sessions practical and straightforward, listening first and then suggesting tools. Expect a calm, nonjudgmental space and tasks you can try between sessions.
How much experience does she have?
Kaitlyn has ten years of professional experience working with people across a range of concerns.
What credentials and region are associated with her practice?
She holds a Licensed Professional Counselor credential - LPC - and practices in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and getting started handled?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.