Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- ADHD
How Kasey works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) based in Texas who uses a warm, interactive style to help people manage stress, anxiety, anger, and life transitions. She draws on practical therapy methods to help clients build skills and cope with everyday challenges.
Kasey focuses on concerns such as depression, grief, trauma and abuse, parenting strain, workplace issues, and relationship and intimacy-related worries. In sessions she listens closely and tailors the plan to each person's needs.
Background and approach
She often blends client-centered care with cognitive behavioral tools and skills from dialectical behavior therapy. That mix is aimed at helping people notice unhelpful thoughts, practice new behaviors, and manage strong emotions like anger or anxiety. Kasey brings seven years of counseling experience in Texas.
She explains therapy in plain terms and works collaboratively so people understand each step. She emphasizes clear exercises and short-term strategies as well as deeper processing when needed. People looking for help with communication problems, control issues, shame or guilt, or feelings of emptiness can expect straightforward guidance.
Kasey also supports parents dealing with postpartum depression, pregnancy and childbirth concerns, and everyday parenting stresses through concrete tools and emotion regulation work. Sessions focus on building skills that carry into daily life. Kasey encourages small, realistic changes that add up over time.
Her approach aims to reduce overwhelm and help clients move toward goals they care about.
What Kasey works with
Everything Kasey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kasey's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Compassion fatigue
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Kasey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using practical therapy approaches in online sessions
Client-centered therapy focuses on the person's own goals and experience. The therapist listens closely, offers empathy, and helps clients clarify what matters to them. This approach helps when someone needs a supportive space to name feelings and set direction.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses clear exercises and homework to test new ways of thinking and behaving, which can reduce anxiety, depression, and angry reactions.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that match those needs. Sessions are collaborative, so adjustments are made as progress and challenges become clearer.
Online therapy offers different ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth or movement is an issue, live chat for brief check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy schedule, keep momentum between meetings, and pick the format that best supports mood work and skill practice.
Questions people ask about Kasey
What concerns does Kasey help with?
She addresses stress, anxiety, anger, depression, grief, trauma and abuse, relationship and intimacy-related issues, parenting strain, workplace problems, and related areas such as guilt, shame, and isolation.
What is her therapy style like?
Her style is friendly and interactive, combining client-centered listening with practical exercises drawn from cognitive behavioral and dialectical behavior approaches.
How much clinical experience does she have?
She has seven years of experience providing counseling services in Texas.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients and offers services to people located in Texas.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and starting therapy handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.