Works with
How Kathryn works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Kathryn
Kathryn Robinson is a licensed professional counselor who helps people manage strong emotions and life stress. She works with adults facing anxiety, depression, anger, grief, substance concerns, trauma, bipolar challenges, and other major life changes. Her tone is direct and down-to-earth when meeting someone for the first time.
Kathryn uses cognitive behavioral therapy, which focuses on changing unhelpful thoughts and behaviors. She draws on techniques from other approaches as needed to fit each person's situation.
Background and approach
Sessions are practical and aimed at small, doable changes people can try between meetings. Her background includes a master’s degree in counseling and an undergraduate degree in psychology. She has 13 years of experience in mental health settings, including six years in a community mental health facility and work in residential, judicial dual diagnosis centers where substance use and mental illness overlap.
Kathryn has worked with people who have a range of diagnoses and has regular experience using DSM criteria in clinical work. She continues to study and update her skills over time and approaches therapy with a focus on growth and empowerment. Faith can be part of sessions when a client requests it; she incorporates Biblical principles at the client's request.
Her style is warm and straightforward, and she keeps clear boundaries while supporting clients who are ready to face difficult issues.
What Kathryn works with
Everything Kathryn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kathryn's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Coping with life changes
Approaches Kathryn lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kathryn Brings CBT to Online Therapy
CBT, or cognitive behavioral therapy, helps people spot and change the thoughts and behaviors that keep problems going. It breaks concerns into clear pieces - thoughts, actions, and feelings - and builds small experiments to test different ways of coping. This approach can help with anxiety, depression, anger, and patterns linked to substance use.Kathryn also adapts techniques from other approaches when clients need them, choosing tools that fit each person's situation. She works with clients to decide which methods will be most useful, so the plan is a collaborative process based on goals and preferences.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video lets people connect face-to-face; phone calls use less bandwidth and can fit a break at work; live chat and text messaging suit brief check-ins or those who prefer not to be on camera. These options help people keep therapy consistent around their daily life.
Questions people ask about Kathryn
What concerns does Kathryn commonly address?
She helps with stress, anxiety, depression, anger, grief, addictions, trauma and abuse, intimacy issues, bipolar disorder, and coping with life changes.
What is her general therapy style?
Her style is down-to-earth and warm while remaining firm about boundaries. Sessions focus on practical steps and honest conversation.
How much clinical experience does she have?
She brings 13 years of work in mental health settings, including six years at a mental health facility and time in residential dual diagnosis centers.
What are her credentials and where is she based?
She holds an LPC credential and practices in Texas as a licensed professional counselor.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.