Works with
How Kendra works
Practical facts
- Credentials
- LCSW
- Licensed in
- Pennsylvania
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Kendra
Kendra McKee is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 12 years of experience. She provides individual therapy and has worked in outpatient clinics, schools, inpatient psychiatric settings, and a primary care clinic. Her background gives her a broad view of how everyday stress and mental health concerns show up in people’s lives.
She helps people who struggle with anxiety, depression, sleep problems, grief, low self-esteem, and stress.
Background and approach
Anger and coping with life changes are also areas she addresses. Kendra works with people who face workplace strain, caregiver stress, and loneliness as well. Her style is straightforward and practical.
She listens first and then builds on a person’s strengths. Sessions focus on real skills you can use between meetings, like reshaping thoughts and testing small behavior changes. Kendra draws from cognitive behavioral therapy to identify unhelpful thinking patterns.
She also uses client-centered principles to keep the person’s goals in focus. Mindfulness and solution-focused methods are included to help with immediate coping and short-term goal setting. People who choose her often want clear steps and a supportive listener.
She aims to help people see problems more clearly and find manageable ways forward. The work is collaborative and paced to fit each person’s needs.
What Kendra works with
Everything Kendra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kendra's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Sleeping disorders
- Anger management
- Career difficulties
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Workplace issues
Approaches Kendra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-informed approaches translate to online care
Client-centered therapy focuses on listening and following the person’s goals. It emphasizes understanding where someone is coming from and building each session around their priorities. This helps when addressing concerns like grief, low self-esteem, or life changes.Cognitive behavioral therapy (CBT) identifies unhelpful thoughts and tests new behaviors. In remote sessions, CBT work can include thought records, behavioral experiments, and homework between meetings to reduce anxiety, depression, and anger reactions.
Mindfulness therapy teaches short exercises for noticing thoughts and sensations without immediate reaction. These practices can lower stress and improve sleep when used a few minutes a day.
Finding the right mix of approaches is part of the process. The therapist will work together with the client to choose methods that match goals, preferences, and what feels most helpful. That collaboration can be adjusted over time based on how the work progresses.
Online sessions offer flexibility and several formats to fit life demands. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat can be a quick check-in, and text messaging supports brief updates or ongoing reflection. These options make it easier to maintain regular contact and practice skills between sessions.
Questions people ask about Kendra
What issues does Kendra commonly address?
She helps with stress, anxiety, depression, grief, self-esteem, sleep problems, anger, and coping with life changes, among other concerns.
How would you describe her therapeutic style?
Kendra uses a practical, person-centered approach that emphasizes listening, identifying strengths, and teaching skills to use between sessions.
What is her professional background?
She has 12 years of experience and has worked in outpatient clinics, schools, inpatient psychiatric hospitals, and a primary care clinic.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.