Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
How Kenneth works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Colorado
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Kenneth
Kenneth Lingle is a Licensed Clinical Social Worker (LCSW) who helps people manage anger, stress, anxiety, and the effects of trauma and loss. He brings 22 years of professional experience and focuses on practical steps people can use right away. He works with adults facing relationship strain, substance-related problems, mood struggles, and major life changes.
Kenneth uses plain language and an empathic, strength-based style. Sessions tend to focus on what is happening now and what can change next.
Background and approach
He mixes talk therapy with concrete tools so people can notice patterns and try new behaviors between sessions. His approach includes cognitive behavioral techniques to change unhelpful thoughts and behaviors. He also uses acceptance and commitment ideas to help people clarify values and take committed steps in stressful situations.
Attachment-based ideas guide work on relationship patterns and intimacy-related concerns. Kenneth has worked with issues such as grief, parenting strain, addictions, ADHD, and identity matters within the LGBT community. He also supports people coping with chronic illness, caregiving stress, body image, and career transitions.
He accepts international clients and conducts sessions in English. Sessions are offered by video calls, phone, live chat, or text messaging so people can choose what fits their day. He describes his method as collaborative - the person and therapist decide goals together and try approaches that match those goals.
Kenneth invites questions and aims to make the first steps clear and manageable.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenneth's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- First responder issues
- Gender dysphoria
- HIV / AIDS
- Infidelity
- Intellectual disability
- Jealousy
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
Approaches Kenneth lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online anger and life concerns
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then move toward values-driven action. It can be useful for anger, anxiety, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behavior cycles, which can reduce reactivity and improve mood. Attachment-Based Therapy looks at relationship patterns and how early bonds affect current intimacy and trust, helping people change how they relate to partners and close others.Choosing an approach is a team effort. Kenneth will discuss goals, try different methods, and adjust based on what works for the person. The process is collaborative: client preferences, life demands, and specific problems guide which techniques are emphasized.
Online sessions by video, phone, live chat, or text messaging make therapy flexible. Video allows face-to-face interaction for skills practice and deeper conversation. Phone sessions can be simpler when bandwidth is limited or for quick check-ins. Live chat and text messaging support short updates, coaching between meetings, and ongoing reminders to try new skills. These options help fit therapy into busy schedules and different daily routines.
Questions people ask about Kenneth
What concerns does Kenneth address?
He supports adults with anger, stress, anxiety, depression, trauma, relationship strain, addictions, ADHD, grief, and related life changes.
How would you describe his therapy style?
His style is empathic and strength-based, with a focus on practical steps. He works collaboratively and helps people try tools between sessions.
What background and experience does he bring?
He holds LCSW and CSW credentials and has 22 years of clinical experience working with adults on trauma, mood, and life transition issues.
Where is he licensed and based?
He is licensed in Colorado as an LCSW and provides services from that location.
Which languages and international work are supported?
Sessions are offered in English, and he accepts international clients for online work.
What session formats does he use?
He conducts video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.