How Kenneth works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Kenneth
Kenneth Schell is a Licensed Professional Counselor who helps people dealing with stress, anxiety, anger, depression, and career or relationship strain. He meets people where they are and focuses on practical steps that make daily life feel more manageable. Kenneth uses straightforward conversation to understand what matters most to each person.
He listens for patterns in thinking, feeling, and behavior and works with clients to set clear goals. Sessions are shaped around the individual instead of using a one-size-fits-all plan.
Background and approach
He brings approaches such as cognitive behavioral techniques, mindfulness, and client-centered work into sessions. That means conversations often include examining unhelpful thoughts, trying small behavioral changes, and practicing awareness skills people can use between meetings. Kenneth also addresses the impacts of trauma and long-standing attachment wounds when they show up.
He helps people name painful experiences and build coping tools to reduce overwhelming reactions like anger or dissociation. With three years of experience as an LPC in Colorado, Kenneth emphasizes respect, sensitivity, and collaboration. He encourages honest questions and offers clear options so people can choose what feels best for them.
For someone ready to make changes, he aims to be a steady, practical partner through that process.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenneth's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Communication problems
- Dissociation
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Money and financial issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Young adult issues
Approaches Kenneth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Client-centered therapy puts the person's needs and goals first. It means sessions begin with listening and then shape the work around what the client finds most important, which helps when worries like anger or life changes feel immediate. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood and behavior; it includes simple exercises to test unhelpful thinking and try new responses that reduce anxiety and anger.Kenneth treats finding the right approach as a shared process. He will review goals and preferences with each person and suggest options that match those aims. Over the first few sessions he checks in about what is or isn't helpful and adjusts the plan so it fits the person's life and pace.
Online sessions offer practical benefits for busy lives. Video calls work well for in-depth conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates or try short exercises between sessions. These options make it easier to maintain momentum and practice new skills in real time.
Questions people ask about Kenneth
What kinds of concerns does Kenneth address?
He works with stress, anxiety, depression, anger, relationship strain, family issues, career concerns, ADHD, and related topics like attachment wounds and impulsivity.
How would you describe his therapeutic style?
He uses a client-centered, practical style that blends cognitive behavioral ideas and mindfulness. Sessions focus on clear goals and small changes that fit everyday life.
What is his clinical background?
Kenneth has three years of professional experience as a Licensed Professional Counselor. He has worked directly with people facing trauma, mood concerns, and anger-related difficulties.
Where is he licensed and practicing?
He holds a Colorado LPC credential and practices with that license in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.