Works with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
How Kenneth works
Practical facts
- Credentials
- LCSW
- Licensed in
- Pennsylvania, North Carolina
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Kenneth
Kenneth Young is a licensed clinical social worker who helps people manage strong feelings and navigate life changes. He focuses on practical steps for stress, anxiety, anger, depression, and relationship concerns. He also supports people with issues around self-esteem, addiction, grief, and sexual identity.
Kenneth writes plainly and keeps sessions focused on what clients want to change. He uses a person-centered way of working, which means he listens closely and follows the client’s goals.
Background and approach
He blends that with approaches like cognitive behavioral therapy and mindfulness to address thoughts, behaviors, and everyday routines. Motivational interviewing and narrative ideas are added when people want to clarify values, set goals, or rewrite unhelpful stories they tell about themselves. Kenneth holds a Licensed Clinical Social Worker credential, LCSW, and practices in North Carolina.
He also maintains licensure in Pennsylvania. He has been working in behavioral health for about 10 years and has experience supporting people from many backgrounds. Sessions tend to be straightforward.
Kenneth helps people identify small, practical steps. He works with clients on coping skills, managing mood swings, improving sleep, and handling irritability or anger so it causes less trouble at home and work. Starting therapy is described as a collaborative process.
Kenneth encourages people to bring what matters most to them and to set goals together. He offers phone, video, chat, and text formats to fit different schedules and needs.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenneth's practice.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Emptiness
- Fatherhood issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Social anxiety and phobia
Approaches Kenneth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches fit with online therapy
Client-centered work focuses on listening and following the client’s priorities. In sessions Kenneth listens for what matters most and helps set clear, short-term goals. This approach is helpful for people who want a supportive space to sort priorities and plan next steps.Cognitive behavioral therapy, or CBT, looks at how thoughts and actions affect mood. Kenneth uses CBT techniques to help people test unhelpful thoughts and try small behavioral changes that reduce anxiety, depression, or anger. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and calm.
Finding the right mix of approaches is part of the process. Kenneth works with clients to choose methods that match their goals and comfort level, and he adjusts plans over time in collaboration with the person in treatment.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make attending therapy easier. Video is useful for deeper conversations and visual cues, phone works well when bandwidth is limited, and chat or text can be a good fit for brief check-ins or when someone prefers writing. These options help fit therapy into workdays, caregiving schedules, or different routines.
Questions people ask about Kenneth
What kinds of concerns does Kenneth address?
He works with stress, anxiety, anger, depression, relationship and intimacy issues, addiction concerns, grief, parenting strain, and related life changes.
How would you describe his therapeutic style?
He starts with a person-centered approach that follows the client’s goals and adds tools from cognitive behavioral therapy, mindfulness, motivational interviewing, and narrative ideas as needed.
What is his professional background?
He has around 10 years of experience in behavioral health and has worked with people from diverse backgrounds across different settings.
Where is he licensed and located?
He is a Licensed Clinical Social Worker, LCSW, practicing in North Carolina and also licensed in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats does he use?
He meets by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are sessions paid for and what does it cost?
Cost varies by location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.