Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- ADHD
How Kenya works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana, Georgia, Texas
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Kenya
Kenya Williams is a Licensed Professional Counselor (LPC) with 17 years of practice. She brings a calm, straightforward approach to sessions and focuses on helping people manage stress, anxiety, anger, and life transitions. She earned a master’s degree in General Counseling and Guidance from Louisiana Tech University and has worked in counseling settings since 2011.
Her path into mental health began in high school with a psychology course and continued through experience in human resources at a mental health agency.
Background and approach
Kenya uses client-centered methods alongside Cognitive Behavioral Therapy to help people identify thought patterns and try new behaviors. In practical terms this means talking through current problems, setting small goals, and practicing skills between sessions. Her areas of focus include relationship and family concerns, parenting strain, ADHD and attention challenges, career stress, and coping with big life changes.
She also helps with issues like impulsivity, guilt and shame, forgiveness, and workplace problems. Sessions aim to be warm and welcoming while staying goal-oriented. Kenya emphasizes collaboration - she and the person she’s working with decide on steps together and track progress over time.
What Kenya works with
Everything Kenya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenya's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- ADHD
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Paranoia
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Kenya lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How client-centered and CBT work online
Client-Centered Therapy focuses on listening, empathy, and building trust. The therapist follows the person’s lead, helps them name their concerns, and supports their own problem-solving and decision-making. This approach is useful for exploring relationship strain, self-esteem, and motivation.Cognitive Behavioral Therapy, or CBT, helps people notice thoughts and patterns that raise stress or anger. Sessions include practical exercises and small experiments to try between meetings, which can ease anxiety, impulsivity, and workplace or parenting challenges.
Choosing the right approach is a collaborative process. The therapist will talk with the person about goals and preferences, then recommend a mix of methods that fit those needs. Plans are adjusted as progress is made so the approach stays helpful.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited and for quick check-ins. Live chat and text-based messaging make it easy to share updates, practice skills, or get brief coaching between sessions. These options help people fit sessions into busy schedules and maintain continuity of care.
Questions people ask about Kenya
What concerns does Kenya address in sessions?
She focuses on stress, anxiety, anger, family and relationship issues, ADHD, parenting strain, self-esteem, career worries, and coping with life changes.
What style of therapy does she use?
Her style is client-centered with Cognitive Behavioral Therapy (CBT) techniques to challenge unhelpful thoughts and practice new behaviors.
How long has she practiced counseling?
She has 17 years of experience working in counseling settings, beginning her practice in 2011.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) with licensure noted in Texas and Louisiana, and she practices from Louisiana.
Which languages are used for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.