Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
How Kristen works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Florida, Wyoming, Colorado
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Kristen
Kristen Lewis is a licensed clinical social worker who helps people handle stress, anger, anxiety, and relationship or intimacy concerns. She works with adults on issues like self-esteem, depression, sleep troubles, and the everyday strain of caregiving or career change. Kristen uses clear, direct language so people know what to expect in a session.
She brings nine years of practice to her work and holds the credentials LCSW and CSW.
Background and approach
Kristen draws on practical methods to turn insight into action. Conversations focus on real goals and next steps, not just talk. Her style is approachable and straightforward.
Kristen says strong therapeutic relationships make change easier. She partners with people to name priorities and try tools that fit their life. Treatment may include learning new coping skills, examining attachment patterns, and practicing behavior changes for daily life.
She uses techniques from cognitive behavioral work, acceptance and commitment ideas, and skills drawn from dialectical approaches when useful. People contact Kristen when they feel stuck, overwhelmed by emotions, or unsure how to move forward after loss, trauma, or major life shifts. Sessions are practical and collaborative, aimed at reducing distress and improving day-to-day functioning.
What Kristen works with
Everything Kristen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristen's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
Approaches Kristen lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Kristen commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on values and learning to live with hard feelings while still taking meaningful action. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.She also draws on Attachment-Based ideas to understand how early relationship patterns affect current connections. That approach helps people see repeated patterns and practice new ways of relating and communicating. Deciding which mix of methods to use is a joint process - the therapist and client work together to match techniques to the person's goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and more in-depth conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer ongoing support between sessions or a way to communicate when a full session isn't possible. These choices make therapy more flexible and easier to fit into a busy life.
Questions people ask about Kristen
What concerns does she help with?
She supports people facing stress, anxiety, anger, depression, sleep problems, relationship and intimacy issues, and challenges like grief, trauma, career changes, and caregiver strain.
What is her therapy style like?
Her approach is direct and approachable. Sessions focus on practical steps, clear goals, and honest conversation to help people move forward.
How much clinical experience does she have?
She has nine years of professional experience working with adults across a range of concerns, drawing on that background in session planning and skill-building.
What credentials and location are listed?
She holds the credentials LCSW and CSW and is located in Colorado with licensure details noted for CO LCSW and FL LCSW in her profile.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What formats are offered for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.