Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
How Laci works
Practical facts
- Credentials
- LMHC
- Licensed in
- Iowa
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Laci
Laci Struble is a licensed mental health counselor (LMHC) in Iowa with nine years of clinical experience. She helps people who are dealing with stress, anxiety, anger, depression, and other difficult emotions. Her tone is warm and straightforward, so conversations tend to feel direct and down-to-earth.
She uses a mix of approaches rather than a single method. Sessions often focus on practical skills people can try between meetings. Laci aims to tailor her work to each person’s needs and goals instead of applying a one-size-fits-all plan.
Background and approach
Her practice pays attention to a wide range of concerns, including self-esteem, addictions, trauma and abuse, grief, parenting strain, bipolar disorder, ADHD, and coping with life changes. She also addresses related challenges such as impulsivity, codependency, communication problems, and mood-related issues. In session she listens first, then helps identify small, achievable steps toward change.
She draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to teach coping skills and to reframe unhelpful thinking patterns. Client-Centered Therapy guides how she builds a respectful, accepting space for each person. People who choose Laci can expect a collaborative process.
She works to help clients define clear goals, practice new skills, and track progress over time. The focus is on practical strategies that make day-to-day life easier and on improving emotional regulation and relationships.
What Laci works with
Everything Laci lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Laci's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Antisocial personality
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Jealousy
- Mood disorders
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
Approaches Laci lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Client-centered therapy focuses on respect and acceptance. It emphasizes listening, empathy, and helping people set their own goals. This approach can help people feel heard and more confident in making changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It teaches practical tools for changing unhelpful thinking and building new habits, which can be useful for anxiety, depression, and anger challenges.
Dialectical Behavior Therapy, or DBT, offers concrete skills for emotion regulation, distress tolerance, and improving relationships. It is helpful when strong emotions and impulsivity make everyday life harder.
Finding the right approach is usually a collaborative process. The therapist will work with each person to choose which methods to use based on their needs, goals, and preferences. Expectations and plans get adjusted as progress is tracked together.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation and practicing new skills. Phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging work well for quick check-ins, ongoing skill practice, or when writing feels easier than speaking. These options help people fit sessions into their schedules and keep momentum between meetings.
Questions people ask about Laci
What kinds of concerns does Laci help with?
She works with stress, anxiety, anger, depression, and related issues such as self-esteem, addictions, trauma, grief, bipolar disorder, and ADHD.
What is her therapeutic style like?
Her style is inviting and genuine, with a focus on listening first and using practical skills people can apply between sessions.
How much experience does she have?
She has nine years of experience working as a therapist with both youth and adults.
What are her credentials and where is she located?
She is a licensed mental health counselor, LMHC, practicing in Iowa.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.