Works with
- Anger
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Lindsey
Lindsey Taylor is a Licensed Professional Counselor who uses a client-centered approach to help people manage stress, anger, anxiety, and life transitions. She speaks plainly and creates space for people to talk through what matters most to them. Lindsey practices from Texas and offers counseling options that fit different schedules and needs.
With four years of post-licensure experience and prior work in school settings, Lindsey draws on hands-on experience supporting people facing grief, depression, and self-esteem struggles.
Background and approach
She also supports those coping with parenting challenges, caregiver stress, and the strains that come with demanding jobs. Her background includes helping people affected by trauma and abuse and those navigating adoption or blended family concerns. Sessions combine client-centered listening with practical tools from cognitive behavioral therapy and solution-focused methods.
Lindsey aims to help people identify patterns, test small changes, and build skills that reduce reactivity and improve daily functioning. She keeps explanations direct and uses simple exercises that can be used between sessions. People commonly bring worries about relationships, work stress, ADHD symptoms, or compassion fatigue.
Lindsey works with these topics by setting clear goals, teaching coping techniques, and reviewing progress together. She emphasizes collaboration so each plan matches the person’s needs and pace. Therapy is offered through a variety of remote formats to make sessions easier to fit into life.
Lindsey approaches each meeting with respect, curiosity, and practical focus to help people move forward.
What Lindsey works with
Everything Lindsey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lindsey's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsey lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven online counseling for practical change
Client-centered therapy places the person and their goals at the center of conversations. The therapist listens closely, reflects what she hears, and helps the person decide what matters most to work on. This approach fits people who want a respectful space to sort through emotions and priorities.Cognitive behavioral therapy focuses on the link between thoughts, feelings, and behaviors. It uses clear, actionable exercises to test new ways of thinking and to reduce unhelpful reactions, which can help with anxiety, anger, and depressive symptoms. Solution-focused therapy emphasizes short-term goal setting and small steps that produce quick, measurable changes in day-to-day life.
Finding the right mix of approaches is part of the work. Lindsey will collaborate with each person to choose techniques that match their goals and preferences. She reviews progress together and adjusts the plan as needed so the sessions remain focused and useful.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different situations. Video can support face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat or text messaging can work well for brief check-ins, coaching-style support, or when typing is easier than speaking. These options make it easier to keep therapy consistent around work, caregiving, and busy schedules.
Questions people ask about Lindsey
What kinds of problems does Lindsey help with?
She helps people facing stress, anxiety, anger, grief, depression, self-esteem concerns, and work or caregiving strain. Additional areas include parenting issues, trauma and abuse, and challenges related to adoption or blended families.
What is her therapeutic style like?
The approach is client-centered, meaning sessions focus on listening and responding to each person’s goals. Techniques from cognitive behavioral therapy and solution-focused therapy are added to teach skills and test small changes.
How much experience does she have?
Lindsey has four years of experience as a Licensed Professional Counselor plus prior work in school counseling. That background informs her work with grief, parenting concerns, and stress-related issues.
Where is Lindsey located and what credential does she hold?
She practices in Texas and holds the LPC credential, listed as TX LPC. Sessions are provided remotely from that location.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time and works with clients located in the therapist's service area.
How are sessions delivered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and getting started work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.