Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
How Lisa works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Nevada, Washington, Colorado, Mississippi, Indiana
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Moffett is a licensed clinical social worker with two decades of practice. She helps people who feel stuck by listening closely and offering straightforward support. Her work often focuses on stress, anxiety, anger, low self-esteem, and depression while also addressing LGBT concerns.
Clients can expect calm, direct conversations where feelings and thoughts are named without judgment. She aims to build a comfortable space so people can say what they need to say and start to notice small changes.
Background and approach
The first step is acknowledged as hard, and the approach is practical and encouraging. Her background includes experience across clinical settings and with varied concerns related to mood and motivation. She draws on methods that help people tackle racing thoughts, change unhelpful habits, and try new behaviors between sessions.
That mix is useful for communication problems, social anxiety, and building self-love. Sessions are focused on what the person wants to change and on usable steps to move forward. Lisa uses listening, gentle challenge, and short exercises to help people practice different responses to stress and anger.
Over time the work centers on small, repeatable actions that add up. People find value in having a steady professional to check progress with and to adjust plans when life shifts. Her style stays practical and compassionate, aimed at helping a person regain a sense of control and confidence.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- LGBT
- Communication problems
- Mood disorders
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Client-centered therapy focuses on the person's experience and aims to make sessions a place to be heard. It is useful when someone needs space to sort out feelings and decide what matters most. Cognitive behavioral therapy, or CBT, looks at the connections between thoughts, feelings, and actions and uses simple exercises to test new ways of responding to stress, anxiety, or anger.Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences and together they will try methods that fit. Plans are adjusted over time based on what helps most, so the person stays involved in choosing the path forward.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls let people read facial cues and do longer conversations, phone sessions use less bandwidth and can fit into a break, live chat is good for shorter check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Questions people ask about Lisa
What concerns does this therapist help with?
This therapist works with stress, anxiety, anger, low self-esteem, depression, and LGBT related issues, and also focuses on communication problems, mood disorders, self-love, social anxiety and phobia, and women's issues.
What is the therapist's general approach in sessions?
Sessions use a client-centered style with techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work to set practical goals and try new responses between sessions.
How much experience does the therapist have?
The therapist has 20 years of professional experience working in clinical settings and with a range of mood and motivation concerns.
Where is the therapist licensed and based?
The therapist holds clinical social work credentials and practices in Nevada; credential details include LCSW and CSW with licensure in Colorado and Nevada noted.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available for working together?
Work can take place via video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs and schedule.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin the process to work with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.