Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Lori
Lori Duhart is a licensed clinical mental health counselor (LCMHC) based in North Carolina. She brings 15 years of experience to sessions and focuses on helping people manage stress, anxiety, anger, depression, and life changes. Lori uses straightforward, respectful conversation to help clients find practical ways forward.
Her style is warm and interactive, with an emphasis on respect and compassion. She blends client-centered listening with cognitive-behavioral and solution-focused techniques to tailor each plan.
Background and approach
Sessions are shaped around each person's needs rather than one-size-fits-all methods. Lori has worked with people facing relationship strain, parenting challenges, addiction concerns, and the effects of trauma or abuse. She also supports those dealing with career questions, low self-esteem, loneliness, and questions about life purpose or forgiveness.
Her background includes helping clients navigate divorce and communication problems. Conversations often focus on concrete skills and small steps that create change. Lori helps people identify thought patterns, try new behaviors, and track what works.
She can also offer coaching-style support for practical goals like career direction or rebuilding daily routines. People who prefer a values-centered approach will find Lori integrates spiritual perspectives when it fits the client’s goals. She emphasizes personal agency and practical strategies so clients can practice skills between sessions and notice progress over time.
What Lori works with
Everything Lori lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lori's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Communication problems
- Divorce and separation
- Emptiness
- Forgiveness
- Isolation / loneliness
- Life purpose
- Self-love
Approaches Lori lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lori’s Approaches Work Online
Client-centered therapy focuses on listening and understanding each person’s perspective. The therapist reflects what you say and helps you clarify your values and goals, which works well for building self-esteem and handling relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses simple exercises to test unhelpful thoughts and try different behaviors, which helps with anxiety, depression, anger, and stress management.
Solution-focused therapy emphasizes small, practical changes and clear goals. Sessions often identify what is already working and then build on those strengths to create quick, manageable steps toward improvement.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with clients to choose techniques that match their needs, goals, and preferences. This collaborative process helps tailor sessions whether the focus is mood, relationships, or practical life changes.
Online therapy offers flexibility across several formats. Video calls are useful for in-depth conversation and visual cues, phone sessions work when bandwidth is limited, and live chat or text messaging fit quick check-ins or shorter exchanges. These options make it easier to fit therapy around work, family, or travel while keeping continuity of care.
Questions people ask about Lori
What concerns does Lori address?
She works with stress, anxiety, anger, depression, relationship strain, parenting challenges, addiction issues, trauma and abuse, and related concerns like self-esteem and life purpose.
How would you describe her therapy style?
Her style is warm and interactive. She blends client-centered listening with practical CBT and solution-focused steps to help people try new behaviors.
What is her professional background?
She holds 15 years of clinical experience supporting people through life transitions, trauma, relationship problems, and career or coaching concerns.
Where is Lori licensed to practice?
She is a licensed clinical mental health counselor, LCMHC, in North Carolina.
Are sessions offered in other languages?
Sessions are offered in English. She also accepts international clients who communicate in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lori?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.