Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Margaret works
Practical facts
- Credentials
- LCSW, LICSW
- Licensed in
- Minnesota, North Dakota, Nevada
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Margaret
Margaret Buchholz is a Licensed Clinical Social Worker who focuses on helping people manage stress, anger, anxiety, and life changes. She speaks plainly and works with each person to set practical goals. Her approach is relaxed and respectful, and she aims to make sessions feel comfortable and useful.
Margaret began working in mental health in 2014 after earning a bachelor's degree from Southwest Minnesota State University. She completed a Master of Social Work at the University of South Dakota in 2016.
Background and approach
Her early work included a residential treatment center and a short period in a hospital setting before moving to outpatient care in Southwest Minnesota. Over eight years she has supported people facing depression, ADHD, bipolar concerns, addiction, grief, relationship strain, parenting stress, and anger. She often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors.
She also draws from Motivational Interviewing and Solution-Focused methods when those fit a person’s goals. Sessions are oriented toward clear, achievable steps rather than long, abstract processes. Margaret says she meets people where they are and focuses on the issues they find most pressing.
She aims to build a trusting relationship and create short-term plans that feel doable. Reaching out for help is a meaningful step, and Margaret approaches that choice with appreciation and encouragement. She invites prospective clients to talk about what they want to change and to shape a plan together.
What Margaret works with
Everything Margaret lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Margaret's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
Approaches Margaret lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Evidence-informed approaches for online care
Margaret commonly uses Cognitive Behavioral Therapy and Motivational Interviewing when working online. CBT helps people notice patterns of thought and behavior that cause distress and then try new responses to improve daily functioning. Motivational Interviewing focuses on a person’s own goals and strengths to build motivation for change and is useful for habit or addiction challenges.Choosing the right approach is a collaborative process. She will talk with each person about goals and preferences, then recommend one or a mix of methods that seem most helpful. Together they adjust the plan as progress unfolds so the work stays relevant and practical.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make participation easier. Video lets people work face-to-face when they want direct interaction. Phone sessions can be simpler when bandwidth is limited. Chat or text messaging can suit quick check-ins, brief coaching, or people who prefer not to use video. These options aim to make therapy more flexible and easier to fit into daily life.
Questions people ask about Margaret
What kinds of concerns does Margaret address?
She helps people with stress, anxiety, anger, depression, addiction, grief, self-esteem, relationship and parenting challenges, ADHD, bipolar concerns, career stresses, and life adjustments.
What is her therapeutic style like?
Her style is person-centered, relaxed, and non-threatening, with a focus on building a helpful relationship and setting practical goals.
How long has she worked in mental health?
She has eight years of experience in the mental health field, beginning work in 2014 and holding roles in residential, hospital, and outpatient settings.
What credentials does she hold and where is she based?
She holds LCSW and LICSW credentials and practices from Minnesota.
Which languages are supported in sessions?
Sessions are offered in English and she is not working with international clients at this time.
What formats are available for meeting online?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.