How Matrice works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Matrice
Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She focuses on helping people who are struggling with stress, anxiety, anger, grief, relationship and intimacy concerns, and other life changes. Her manner is warm and interactive, and she aims to make conversations straightforward and useful.
Matrice draws on five years of counseling experience to help clients name problems and try practical steps forward. She uses clear, goal-focused methods to help people manage emotions, change unhelpful thoughts, and build coping skills.
Background and approach
Sessions are collaborative and paced to each person's needs. She has worked with a range of concerns including trauma and abuse, parenting strain, LGBT issues, self-esteem struggles, and depression. Matrice also offers support around communication problems, commitment worries, and forgiveness.
Her additional interests include care for people involved in kink and alternative sex culture and helping first responders and caregivers handle stress. Matrice describes her style as compassionate and collaborative. She blends client-centered listening with cognitive behavioral and solution-focused techniques.
Mindfulness and motivational strategies are used when helpful to teach people ways to calm their bodies and refocus attention. People who want straightforward, practical work to reduce anger, improve relationships, or cope with big life changes may find her approach useful. She invites new clients to take small steps and test what works in real life.
What Matrice works with
Everything Matrice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Matrice's practice.
- Stress, Anxiety
- Trauma and abuse
- Intimacy-related issues
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Depression
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Matrice lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on listening and reflecting what matters to the client, helping people feel heard and guiding them to set their own goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to spot and shift unhelpful thoughts and behaviors, which can be practiced between sessions to reduce anxiety and anger. Mindfulness therapy brings steady attention to the present moment and simple breath or body exercises to reduce reactivity and improve emotional regulation.Finding the right approach is a team effort. The therapist will work together with the client to decide which methods fit their goals, needs, and day-to-day constraints. Sessions can start with one approach and adapt over time based on what the client finds most useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for full conversations and visual cues, phone sessions work well when bandwidth is limited, live chat is helpful for short check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, family, and other routines.
Questions people ask about Matrice
What kinds of concerns does Matrice address?
She helps people with stress, anxiety, anger, grief, depression, relationship and intimacy issues, parenting strain, trauma and related concerns.
How would you describe her therapeutic style?
Her style is compassionate, collaborative, and interactive, using practical steps to help clients manage emotions and change thought patterns.
What is her professional background?
She has five years of counseling experience and has worked extensively with military communities in North Carolina prior to providing services through this practice.
What credentials and region are listed for Matrice?
She is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; services are provided to people located in the region she serves.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.