Works with
- Anger
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
How Matthew works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Matthew
Matthew Paulus is a licensed mental health counselor (LMHC) based in Florida who has spent six years helping people manage anger and resolve conflict. He focuses on practical steps that people can use right away. He also supports those navigating career transitions and the challenges that come with young adulthood.
Matthew often meets people at moments of change. He helps them notice patterns that lead to outbursts or strained relationships.
Background and approach
Sessions aim to build clearer communication and steadier responses to stress. His style is direct and collaborative. He listens first, then offers tools drawn from cognitive behavioral work and solution-focused strategies.
People can expect a mix of talking, skill practice, and short goal-setting tasks between sessions. Matthew also provides coaching around career moves and adjustment to new roles. He works with family members affected by addiction, offering ways to set boundaries and reduce tension at home.
Sessions are offered in English and delivered online by video, phone, live chat, or text messaging. The profile is intended for people seeking help with anger, stress, relationships, or life transitions and who prefer flexible, tech-friendly care.
What Matthew works with
Everything Matthew lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Matthew's practice.
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Compassion fatigue
- Codependency
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Workplace issues
- Young adult issues
Approaches Matthew lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online anger and life-transition work
Client-Centered Therapy emphasizes listening and building a trusting, nonjudgmental relationship. That helps people feel heard and clarify what they want to change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches specific skills to reduce anger and anxiety.Matthew will work together with each person to find the best approach. He often blends these methods, and he checks in about what is helping and what needs adjustment. Deciding on an approach is a joint process guided by the client's goals and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexible access to care. Video is useful for full conversations and practicing communication skills. Phone sessions require less bandwidth and can fit into a work break. Live chat or text messaging can be a shorter way to check in, share progress, or get quick coaching between longer talks. These options make it easier to keep momentum while managing a busy schedule.
Questions people ask about Matthew
What concerns does he help with?
He works with people facing anger, family conflict, stress, anxiety, and life changes. He also supports those dealing with substance issues, communication problems, and career transitions.
What is his therapeutic style like?
His approach is collaborative and practical. He combines listening with tools from client-centered work and cognitive behavioral strategies to build clearer communication and coping skills.
How much experience does he have?
He has six years of clinical experience as a licensed mental health counselor. That background informs his focus on anger management and conflict resolution.
What credentials and region are listed?
He holds the LMHC credential and is licensed in Florida. This profile reflects his Florida practice location.
In which languages can someone meet with him?
Sessions are offered in English. He is not currently accepting international clients.
What session formats does he offer?
He meets people by video calls, phone sessions, live chat, and text-based messaging. These options let clients choose what fits their schedule and comfort level.
How are sessions priced?
Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.