Works with
- Anger
- Trauma and abuse
- Anger management
How Maudlyn works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Maudlyn
Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of experience. She focuses on helping people navigate trauma, anger, stress, anxiety, addictions, and depression. Maudlyn emphasizes respect, sensitivity, and compassion in every conversation.
She aims to make the first steps toward change feel manageable and real. Maudlyn uses straightforward talk and practical tools to address strong emotions and past hurts. She adapts each session to the person's needs instead of applying one fixed plan.
Background and approach
Sessions may include work on forgiveness, building self-love, and clarifying life purpose. That practical focus helps people move from feeling stuck to making small, steady changes. Her work often includes techniques from client-centered therapy and cognitive behavioral therapy to identify unhelpful thoughts and try new behaviors.
When trauma is central, she may use trauma-focused methods and EMDR approaches to process difficult memories. Motivational interviewing and solution-focused methods guide goal setting and keep progress realistic and achievable. Maudlyn aims to create clear steps clients can use between sessions.
She supports people who want tools for anger management or who want to reduce stress and anxiety in daily life. Conversations stay direct and compassionate, with concrete strategies to practice outside sessions. Care is offered in English and delivered with attention to each person's goals.
People who prefer a collaborative, practical therapist may find her approach a good fit.
What Maudlyn works with
Everything Maudlyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Maudlyn's practice.
- Trauma and abuse
- Anger management
- Stress, Anxiety
- Addictions
- Depression
- Forgiveness
- Life purpose
- Post-traumatic stress
- Self-love
Approaches Maudlyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Maudlyn Uses Approaches Online to Address Anger and Trauma
Client-centered therapy focuses on listening and responding to each person's experience. In practice this means the therapist follows the person's lead, reflects feelings, and helps clarify goals to make sessions feel relevant and personal.Cognitive behavioral therapy, or CBT, looks at how thoughts and actions affect emotions. Online CBT sessions typically involve identifying unhelpful thought patterns and trying different behaviors between meetings to reduce anger, anxiety, and depression.
EMDR, or eye movement desensitization and reprocessing, is used when past events continue to cause strong reactions. In an online setting this can include guided attention and memory work adapted for video or phone formats to help reduce the intensity of traumatic memories.
Finding the best approach is a team effort. Maudlyn will work with each person to decide which methods fit their needs, goals, and comfort level. She adjusts plans over time based on how someone responds and what feels most useful.
Online sessions offer practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier on busy days. Live chat and text messaging support quick check-ins, brief updates, and ongoing encouragement between longer sessions. Together these options make it easier to fit therapy into a real-life schedule.
Questions people ask about Maudlyn
What concerns does Maudlyn commonly address?
She helps people dealing with trauma and abuse, anger, stress, anxiety, addictions, and depression. She also works on forgiveness, life purpose, post-traumatic stress, and self-love.
What is her general therapeutic style?
Her style is respectful and practical. Sessions focus on clear steps, real-life tools, and a collaborative dialogue tailored to each person's needs.
How much experience does she have?
She has ten years of professional experience as a Licensed Professional Counselor working with a range of emotional and trauma-related concerns.
Where is she licensed and based?
She is licensed as an LPC in Texas and provides services to people located in that state.
Which languages are supported and is international care offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.