How Meaghan works
Practical facts
- Credentials
- MD, LCSW-C
- Licensed in
- Maryland
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Meaghan
Meaghan Tine is a licensed clinician in Maryland who uses a person-focused approach to help people make meaningful changes. She combines practical strategies with supportive listening to address stress, anxiety, self-esteem, motivation, and anger concerns. She has nine years of professional experience across different service settings.
That background includes work with people during the perinatal period and those facing compassion fatigue and major life transitions. She pays attention to how life circumstances and relationships influence well-being.
Background and approach
Meaghan draws on Client-Centered Therapy to create a respectful space where people can speak openly. She pairs that with Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavior changes. Motivational Interviewing helps when someone needs support finding internal motivation for change.
Her approach looks at overall wellness rather than isolated symptoms. Conversations can include mood, sleep, daily routines, and how stress shows up in the body. Treatment plans are shaped around the person’s goals and real-life demands.
Practical tools and short-term goals are part of sessions, along with longer-term personal work. Meaghan also addresses issues such as addiction, trauma, grief, parenting stress, and career concerns. She aims to help people build clearer priorities, coping skills, and steady progress.
Language used in sessions is plain and direct. Meaghan offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Meaghan works with
Everything Meaghan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Meaghan's practice.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Adoption and foster care
- Caregiver issues and stress
- Co-morbidity
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Life purpose
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
Approaches Meaghan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online care and behavior change
Meaghan uses Client-Centered Therapy to build a trusting conversation where people feel heard and understood. This approach focuses on the person's priorities and helps them clarify goals before choosing strategies.She also uses Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going and to try small, testable changes. CBT is useful for anxiety, anger, mood shifts, and habits that someone wants to change. Motivational Interviewing is used when people need support finding internal reasons to make a change, such as reducing substance use or sticking to a new routine.
Finding the right approach is a collaborative process. Meaghan will discuss options, try methods together, and adjust plans based on what fits the person's needs and preferences. The focus is on practical steps that match daily life and goals.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make work with a therapist flexible. Video is helpful for full conversations and visual connection. Phone sessions can fit a short break or be easier when bandwidth is limited. Live chat or text messaging can support quick check-ins, coping reminders, or ongoing motivation between sessions.
Questions people ask about Meaghan
What kinds of problems does Meaghan help with?
She works with stress, anxiety, self-esteem, anger, grief, addiction, and related life changes like parenting or career transitions.
What is her therapy style like?
Sessions are grounded in a client-centered style and practical techniques from cognitive behavioral therapy and motivational interviewing.
How much professional experience does she have?
She has nine years of experience working in a variety of service settings and supporting people through perinatal challenges and compassion fatigue.
What credentials and location are listed for this clinician?
She is listed as MD and LCSW-C and practices in Maryland.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Appointments can take place by video call, phone session, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.