Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- ADHD
How Megan works
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Megan
Megan Mackety is a licensed master social worker who helps people manage strong emotions and find steadier footing. She focuses on practical steps to reduce stress, calm anxiety, and address anger so daily life feels more manageable. Megan keeps the first sessions simple.
She wants clients to feel heard and understood before moving to strategies. She treats each person as the expert on their own life and works alongside them to set goals that matter.
Background and approach
Her approach uses clear, everyday tools. Cognitive behavioral techniques help spot and change unhelpful thinking. Mindfulness exercises teach ways to notice emotions without getting swept up in them.
Solution-focused ideas guide short-term planning toward specific outcomes. Megan has 15 years of experience as an LMSW - licensed master social worker - in Michigan. Over that time she has helped people facing trauma, low self-esteem, mood struggles, and the distraction of persistent worry.
She also supports people working through communication problems, guilt, isolation, and issues common to women. Sessions are aimed at concrete change. Megan helps people map what feels hard now, try new ways of responding, and adjust plans as progress is made.
Her style is calm, direct, and respectful, with tools matched to each person’s life and schedule.
What Megan works with
Everything Megan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Megan's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- ADHD
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Self-love
- Women's issues
Approaches Megan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Megan’s approaches translate to online care
Megan blends client-centered work with cognitive behavioral and mindfulness techniques. Client-centered therapy focuses on listening and building trust so clients feel understood before trying new strategies. Cognitive behavioral therapy helps identify unhelpful thoughts and test different responses to reduce anxiety and anger. Mindfulness teaches ways to notice sensations and feelings without immediately reacting, which can lower reactivity and improve focus.Finding the right mix of approaches is a collaborative process. Megan will talk with each person about their goals and everyday routines, then suggest techniques to try. Together they check what works and adapt the plan as progress is made, keeping the focus on useful, realistic steps.
Online sessions offer practical flexibility. Video calls recreate face-to-face conversations when visual cues matter. Phone sessions use less bandwidth and can be easier for short check-ins. Live chat and text-based messaging let people share updates or get brief support between longer sessions. These options help fit therapy into busy schedules and different daily demands.
Questions people ask about Megan
What kinds of problems does Megan address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem concerns, and ADHD. She also focuses on communication problems, guilt and shame, isolation, mood disorders, self-love, and women's issues.
How would you describe her therapy style?
Megan uses a client-centered approach combined with cognitive behavioral, mindfulness, and solution-focused techniques. Sessions focus on listening first, then trying concrete strategies that fit daily life.
What is her background and experience?
She holds an LMSW and has 15 years of professional experience helping people navigate emotional challenges and life transitions.
Where is she based and licensed?
She practices in Michigan and holds the credential MI LMSW as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What formats are available for sessions?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.