Works with
- Anger
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
How Michael works
Practical facts
- Credentials
- LMFT
- Licensed in
- Georgia
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Michael
Dr. Michael Mitchell is a licensed marriage and family therapist who helps people facing anger, stress, anxiety, addiction, and relationship problems. He speaks plainly and focuses on practical steps a person can use right away.
He welcomes direct descriptions of what brought someone to therapy and begins by asking for a few sentences about current challenges. He uses straightforward cognitive-behavioral tools and solution-focused ideas to build new habits and reduce patterns that lead to frustration.
Background and approach
Sessions aim to identify small changes that produce noticeable relief. Mindfulness and existential ideas are sometimes woven in to help people clarify values and find meaning when life feels overwhelming. Dr.
Mitchell practices as an LMFT in Georgia and has three years of professional experience. He works with adults and youth who need help with daily skills, coping, and adjusting to life changes. He also supports people dealing with trauma, grief, workplace stress, and sexual or process addictions such as gambling or problematic pornography use.
His style is warm, interactive, and goal-oriented. Conversations are tailored to each person so the plan fits their situation and goals. The emphasis is on practical exercises and doable steps rather than lengthy theory.
People often begin by naming one specific concern, like anger or parenting strain, then build a short plan to test changes between sessions. Dr. Mitchell encourages steady progress and will adapt strategies as needs change.
What Michael works with
Everything Michael lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michael's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- HIV / AIDS
- Multicultural concerns
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Workplace issues
Approaches Michael lists
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Dr. Mitchell frequently uses cognitive behavioral therapy and solution-focused therapy in session. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and changing behaviors with practical exercises to reduce symptoms like anger or anxiety. Solution-focused therapy centers on small, achievable goals and steps you can try between sessions to build momentum and see rapid improvement.Finding the right approach is part of the work together. He will discuss your goals, preferences, and what has or hasn’t worked before, then recommend methods to try. Decisions about which strategies to use are made collaboratively and can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for in-depth conversation and nonverbal cues. Phone sessions use less bandwidth and can be easier to schedule during work breaks. Live chat and text messaging are useful for brief check-ins, quick coaching, or when someone prefers written exchanges. These options make regular therapy more flexible and easier to fit into a busy life.
Questions people ask about Michael
What problems does this therapist commonly address?
He works with issues like anger, stress, anxiety, addictions, relationship and intimacy problems, depression, trauma, parenting strain, self-esteem and workplace concerns.
What is the therapy approach or style like?
Sessions are warm and interactive with a practical focus. Dr. Mitchell blends cognitive-behavioral techniques, solution-focused ideas, mindfulness, and some existential perspective to create short-term plans and exercises.
How much clinical experience does he have?
He has three years of professional experience as a practicing therapist.
What credentials and location are listed?
He is listed as an LMFT - Licensed Marriage and Family Therapist - practicing in Georgia.
Which languages are offered and are international clients accepted?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does payment or cost work?
Cost varies with location and therapist availability and is provided through a subscription that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.