Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Michelle works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Michelle
Michelle Lake is a licensed professional counselor (LPC) practicing in Michigan. She works with people facing stress, anxiety, depression, anger, addiction, grief, and many life changes. Her approach is approachable and direct, and she aims to help people find practical ways to feel better day to day.
She uses tools from cognitive behavioral therapy to spot thinking patterns that keep problems going. She pairs that with client-centered care that puts the person’s goals first.
Background and approach
Mindfulness and Acceptance and Commitment Therapy ideas help people notice thoughts and feelings without getting stuck in them. Michelle has four years of clinical experience working with a wide range of concerns. That includes supporting people after trauma or abuse, addressing sleep and concentration problems related to ADHD, and helping those dealing with parenting strain or relationship stress.
She adapts her style to each person rather than following one fixed plan. Sessions tend to be conversational and practical. Michelle listens for what matters most, then suggests small, doable steps to try between meetings.
She also coaches on coping skills for managing anger, stress, and overwhelming emotions. People who choose this work get a calm, respectful space to talk through tough moments and practice new ways of responding. If someone wants clear strategies and a supportive guide, Michelle focuses on realistic changes that fit everyday life.
What Michelle works with
Everything Michelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michelle's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Michelle lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting caught up in them. It focuses on what matters most and builds small actions that move a person toward those values. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and then practices alternate responses to reduce symptoms and improve daily routines. Client-Centered Therapy emphasizes listening and collaboration so the person sets the pace and goals for therapy.Choosing the right approach is part of the work. Michelle will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress is made to find the best fit.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video sessions let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or to fit a break at work. Live chat and text messaging work well for quick check-ins, shorter coaching-style exchanges, or when typing feels more comfortable. These options provide flexibility for therapy to fit into real life.
Questions people ask about Michelle
What kinds of problems does Michelle help with?
She helps people dealing with stress, anxiety, depression, anger, addiction, grief, sleep problems, ADHD-related concerns, relationship and parenting stress, and other life changes.
How would you describe her therapy style?
Her style is warm and interactive. Sessions are conversational and focus on practical skills you can try between meetings.
What experience does she bring to sessions?
Michelle has four years of experience working with a range of concerns including trauma or abuse, addiction, and mood or anxiety issues.
Where is Michelle licensed and based?
She is a licensed professional counselor (LPC) practicing in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.