Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Mirfat works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 6
- Languages
- English, Arabic
- Session format
- Online, through our partner platform
About Mirfat
Dr. Mirfat Addi greets people who are anxious, overwhelmed, or struggling with anger with a calm, straightforward approach. She is a licensed professional counselor who focuses on practical steps to reduce stress, manage strong emotions, and address problems that get in the way of daily life.
Her style is direct but warm, aimed at helping people feel steadier and more able to cope. Dr. Addi uses short-term and skills-based methods to help clients handle anxiety, depression, grief, and addictions.
Background and approach
She also supports people working through relationship strain, parenting stress, trauma and abuse, and major life changes. Sessions center on concrete strategies you can use between meetings, along with chances to reflect on patterns that keep causing trouble. She draws from cognitive behavioral ideas to spot unhelpful thoughts and replace them with clearer, workable thinking.
Acceptance and Commitment Therapy techniques help clients live in a way that aligns with their values, even when emotions are intense. Mindfulness exercises and motivational interviewing are woven in when they match a person's goals. Dr.
Addi has six years of clinical experience and holds the LPC credential, practicing from Louisiana. She offers sessions in English and Arabic and welcomes international clients. Formats include video calls, phone meetings, live chat, and text messaging to suit different schedules.
Starting is straightforward: use the Start Therapy button, complete a short matching questionnaire, and schedule a session. She aims to tailor conversations and plans to each person's needs, helping them take manageable steps toward feeling better.
What Mirfat works with
Everything Mirfat lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mirfat's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Antisocial personality
- Body image
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Obsessions, compulsions, and OCD
- Personality disorders
- Social anxiety and phobia
- Women's issues
Approaches Mirfat lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic tools and online care that fit your life
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting controlled by them, then take actions that match what matters to them. It can be useful for anger, anxiety, and major life changes because it emphasizes values and purposeful action. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it often helps with anxiety, depression, and compulsive behaviors.Finding the right approach is a team effort. The therapist will work together with each person to try techniques, see what helps, and shape the plan based on goals and preferences. That collaborative process means methods can shift as needs change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can work with lower bandwidth, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy into busy days and to continue work when travel or schedules change.
Questions people ask about Mirfat
What kinds of problems does she help with?
She helps with stress, anxiety, depression, addictions, anger, grief, trauma and abuse, relationship and family concerns, parenting strain, and coping with life changes.
What is her therapy style like?
Her approach is practical and collaborative with a focus on short-term skills. Sessions mix problem-solving, mindfulness, and values-based work to build everyday coping strategies.
How much clinical experience does she have?
She has six years of experience working with people facing anxiety, mood concerns, addictions, and relationship difficulties.
What credentials and location are listed?
She holds the LPC credential and practices from Louisiana.
In which languages can sessions be held?
Sessions are offered in English and Arabic, and she accepts international clients.
Which session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule a session according to the therapist's availability.