Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
How Molly works
Practical facts
- Credentials
- LPCC
- Licensed in
- Minnesota
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Molly
Molly Newman is a licensed professional clinical counselor (LPCC) based in Minnesota. She brings seven years of clinical experience and a longer background in the mental health field. Molly focuses on practical skills people can use right away.
She listens and helps clients set clear, manageable goals. Molly uses a person-centered approach that treats clients as the experts in their own lives. She blends cognitive behavioral techniques with emotional work to address thoughts, feelings, and behaviors.
Background and approach
Mindfulness and motivational interviewing are part of how she helps people notice patterns and try new ways of coping. People come to her for help with stress and anxiety, depression, grief, sleep problems, and managing anger. She also supports those dealing with trauma, addictions, bipolar concerns, and relationship challenges.
Molly works with people across the LGBT community and helps individuals facing issues related to self-esteem. In a typical session she will ask what matters most right now and then focus on concrete steps. Conversations often include skill practice, behavior experiments, and brief reflection.
Sessions aim to build tools clients can use between meetings. Molly understands that starting therapy can feel hard. She keeps the process straightforward and collaborative.
Her goal is to help people make steady, realistic changes that improve daily life.
What Molly works with
Everything Molly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Molly's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
Approaches Molly lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Molly combines client-centered work with cognitive behavioral techniques to make online sessions practical and action-oriented. Client-centered Therapy focuses on listening and supporting the person's own goals, helping them feel heard and understood. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses exercises to change unhelpful patterns.She also uses Emotionally-Focused Therapy (EFT) to help people recognize and name their emotional responses when that is useful. EFT helps people notice how emotions drive behavior and then try new ways of relating to those feelings. Together, these approaches give options for addressing anxiety, anger, grief, and relationship concerns over remote sessions.
Finding the right mix of methods is part of the work. She will collaborate with each person to decide which techniques fit their needs, goals, and preferences. That process can change as progress is made, and adjustments are made together.
Online therapy here is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for in-depth conversations and skill practice. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text are useful for brief check-ins, homework support, or when someone prefers shorter exchanges. These formats make it easier to fit therapy into a busy schedule and keep consistent momentum between sessions.
Questions people ask about Molly
What concerns does Molly commonly address?
She helps people with stress, anxiety, depression, grief, sleep issues, anger, addictions, trauma and related relationship or self-esteem struggles.
How would you describe her therapy style?
Her style is person-centered and collaborative, combining cognitive behavioral tools, emotionally-focused work, mindfulness, and motivational interviewing to build practical skills.
What is her professional background?
She has seven years of clinical counseling experience and additional years working in other areas of the mental health field.
What credentials and region are listed?
She is an LPCC - licensed professional clinical counselor - practicing in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How is cost handled for therapy with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.