Works with
- Anger
- Relationship issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
How Monique works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Monique
Monique Moore is a Florida-licensed mental health counselor (LMHC) with nine years of experience. She focuses on practical, down-to-earth work that helps people manage anger and improve relationships. Monique uses straightforward talk and clear goals to help clients move forward.
She helps people who are struggling with anger find ways to respond differently. She also supports those dealing with relationship strain, low self-esteem, bipolar disorder, and major life changes. Sessions are focused on building skills that feel useful day to day, not on jargon.
Background and approach
Monique pays attention to communication patterns and control issues that often drive conflict. She works with clients to spot repeating behaviors, practice new responses, and strengthen self-love and confidence. The aim is steady progress that fits each person’s life.
Her style blends warmth with direct guidance. She listens for what matters most and then makes a plan tailored to the person in front of her. That plan can include short-term goals, coping strategies, and steps to improve interactions with others.
Monique invites people to take manageable steps toward change. She recognizes that starting therapy can feel hard, and she focuses on creating an approachable, respectful space. Her work is practical, and she helps people measure small wins along the way.
What Monique works with
Everything Monique lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Monique's practice.
Evidence-based approaches for online support
Monique uses evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach emphasizes identifying triggers and practicing alternative responses to anger; this helps people learn to pause, choose a different reaction, and reduce conflict. Another approach concentrates on improving communication - teaching clearer expression of needs, active listening skills, and practical ways to repair interactions when things go wrong.Finding the right approach is collaborative. Monique will work with each person to decide which techniques fit their goals and situation. She adapts methods over time based on what is working and what feels manageable, so the plan stays focused and relevant.
Online therapy makes these methods easier to use in daily life. Video calls allow face-to-face conversations and role-play exercises. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging offer quick, ongoing support between sessions and can help people practice skills as situations arise. These options give flexibility for busy schedules and different comfort levels while keeping the work practical and goal oriented.
Questions people ask about Monique
What kinds of problems does she address?
She helps people with anger, relationship issues, self-esteem, bipolar disorder, and coping with life changes. Communication problems, control issues, and self-love are also areas she focuses on.
What is her therapy style like?
Her approach is practical and straightforward. Sessions focus on clear goals, skill-building, and real-life strategies rather than clinical jargon.
How much experience does she have?
She has nine years of professional work experience as a mental health counselor. That background shapes her practical, skills-focused approach.
What credentials and location apply?
She holds the LMHC credential and is licensed in Florida as an FL LMHC. Her practice is based in Florida.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions with people living in other countries.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.