Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
How Monique works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Monique
Monique Webb is a Licensed Professional Counselor (LPC) who focuses on helping people manage strong emotions and everyday stressors. She creates a calm, respectful space where clients can talk through anxiety, anger, depression, and parenting strain. Monique uses straightforward, practical steps so people can start feeling steadier sooner.
Her work often centers on emotion regulation and relationships. She draws on attachment-based ideas to look at how past relationships shape present patterns.
Background and approach
She also uses cognitive behavioral techniques to spot and shift unhelpful thinking that fuels anger or anxiety. Monique blends client-centered care with mindfulness and motivational interviewing. That means she listens closely, follows each person’s pace, and offers tools to build small, manageable changes.
Clients learn skills they can use between sessions to handle triggers and stressful moments. She has three years of experience and practices in Arkansas. Monique helps with a wide range of concerns including parenting stress, caregiver fatigue, ADHD-related challenges, grief around abandonment or attachment wounds, and problems with impulsivity or jealousy.
Sessions are offered by video call, phone, live chat, or text-based messaging. People start by completing a short matching questionnaire and scheduling a time that fits their routine. Monique aims to make therapy practical and easy to fit into busy lives.
What Monique works with
Everything Monique lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Monique's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Monique lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Monique integrates client-centered work and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening, understanding your goals, and shaping the pace to match what you need. It helps people feel heard and take steps that matter to them. Cognitive behavioral therapy looks at thoughts and behaviors that keep distress running. Online CBT sessions involve identifying unhelpful thinking and practicing simple exercises to change behavior between meetings.Finding the right approach is part of the process. The therapist will work with each person to choose methods that match their needs, goals, and daily life. This collaborative planning means techniques can be adjusted as progress happens and new challenges appear.
Online formats offer flexibility and different ways to connect. Video calls are useful for a conversation that mirrors in-person sessions. Phone sessions can fit into a short break and need less bandwidth. Live chat and text-based messaging help with quick check-ins, brief coping prompts, or ongoing support between longer sessions. These options make it easier to use therapy tools consistently while balancing work, parenting, or caregiving demands.
Questions people ask about Monique
What concerns does Monique help with?
She works with stress, anxiety, depression, anger, parenting strain, and career or relationship issues. Her scope also includes trauma and attachment-related concerns and ADHD-related struggles.
What is her therapeutic style like?
Her style is collaborative and practical. She blends attachment-based, client-centered, cognitive behavioral, mindfulness, and motivational approaches to fit each person.
How much clinical experience does she have?
She has three years of experience working with people on emotion regulation, coping skills, and relationship patterns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are costs and scheduling handled?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.