Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Natashia works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- South Carolina, Georgia
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Natashia
Dr. Natashia Smith is a licensed professional counselor with two decades of experience. She helps people who are coping with stress, anxiety, grief, trauma and abuse, depression, and anger.
She frames the work around each person's strengths and aims to make the first steps feel manageable. Dr. Smith works in a straightforward, supportive way.
She listens to what matters most to each person and helps break problems into smaller, doable goals.
Background and approach
Sessions focus on practical skills and clearer ways to respond when feelings run high, including anger. The pace and tone are set to fit each person's needs. Her clinical background spans 20 years across Georgia and South Carolina.
That experience includes helping people recover from traumatic events and process loss. She combines that experience with everyday strategies that can be used between sessions to reduce stress and depressive symptoms. Clients can expect calm, direct conversations that emphasize strengths and learning.
Dr. Smith believes people already hold resources to change and helps them build on those resources through repetitive practice and gentle challenge. Progress looks different for everyone and is discussed openly in each meeting.
When someone is ready to begin, Dr. Smith supports the practical steps of starting therapy. She guides people through a brief matching questionnaire and scheduling, and explains how different session formats work so people can pick what fits their life.
What Natashia works with
Everything Natashia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natashia's practice.
Therapeutic Techniques and Online Care
Dr. Smith uses evidence-based therapeutic techniques that focus on skill building and emotional processing. One common approach she uses teaches concrete coping skills for stress and anxiety, showing people step-by-step ways to reduce intense bodily and emotional reactions. This helps when anxiety or daily pressures feel overwhelming.She also works with trauma-focused methods that help people process upsetting events at a pace they can manage. These methods mix talking through memories with practical exercises to reduce reactivity and improve day-to-day functioning. For anger, sessions often include strategies to notice triggers and choose different responses in the moment.
Finding the right approach is a collaborative process. She reviews symptoms, goals, and personal preferences and then tailors methods to fit each person. The therapist and client check progress and adjust techniques together as needed.
Online therapy offers flexibility and convenience with multiple ways to connect. Video calls allow fuller conversation and visual cues, phone sessions require less bandwidth and can be easier on low-data connections, and live chat or text-based messaging can work well for brief check-ins or ongoing support between meetings. These options make it simpler to fit therapy into a busy schedule and to keep consistent momentum toward goals.
Questions people ask about Natashia
What concerns does this therapist address?
She helps people with stress, anxiety, trauma and abuse, grief, anger, and depression.
What is the therapy style like?
Work is practical and strengths-based, with an emphasis on skills people can use between sessions.
How much clinical experience does she have?
She has 20 years of professional work experience in counseling and related settings.
Where is the therapist licensed and based?
She holds SC LPC and GA LPC licensure and practices from South Carolina.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Work can be done through video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.