Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
How Patricia works
Practical facts
- Credentials
- LCSW
- Licensed in
- New Jersey
- Years in practice
- 36
- Languages
- English
- Session format
- Online, through our partner platform
About Patricia
Patricia Morris is a licensed clinical social worker with 36 years of experience in New Jersey. She focuses on anxiety, depression, relationship concerns, anger, and life transitions. She also offers life coaching for people who want more meaning, joy, and forward momentum in daily life.
Patricia meets each person where they are and works as a collaborator in the process. Sessions are practical and conversational. She helps people notice patterns, develop clearer choices, and practice new ways of responding to stress and conflict.
Background and approach
Her approach draws on Cognitive Behavioral Therapy, mindfulness, and Attachment-Based ideas to look at how thoughts, feelings, and relationships interact. She also uses elements of Solution-Focused work to set small, achievable goals and measure progress over time. These methods are used to address issues such as grief, addictions, self-esteem, parenting strains, career stress, and aging concerns.
In sessions she teaches concrete skills for managing anger and anxiety, like grounding exercises and thought-challenging strategies. She helps people repair communication patterns and rebuild trust after conflict. The pace is tailored to each person, with a mix of short-term coaching and deeper therapeutic work when needed.
Patricia offers work in English and provides counseling by video, phone, live chat, or text messaging. Her practice uses a subscription model that can be canceled at any time. New people begin by completing a brief matching questionnaire and scheduling a session online.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patricia's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Communication problems
- Family of origin issues
- Family problems
- Life purpose
- Mood disorders
- Multicultural concerns
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Patricia lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit your life
Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings and reactions. It helps people understand why they react to loved ones the way they do and supports rebuilding healthier ways of relating.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It teaches practical steps for challenging unhelpful thoughts and testing new behaviors to reduce anxiety, manage anger, and improve mood.
Finding the right approach is part of the work together. Patricia will listen to your goals and preferences and suggest which methods to try first. You and the therapist will adjust strategies over time based on what is working and what needs to change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video allows for face-to-face conversation, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging is useful for ongoing reflection between sessions. These options make it easier to keep therapy consistent while balancing family, work, and travel.
Questions people ask about Patricia
What concerns does she help with?
She addresses problems like anxiety, depression, anger, relationship struggles, parenting strain, grief, addictions, and life changes.
What is her therapeutic style?
Her style is collaborative and practical. She combines conversation, skill teaching, and goal-setting to create manageable steps forward.
How much experience does she have?
Patricia has 36 years of clinical experience working with mood, relationship, and life transition issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.