Works with
How Rebecca works
Practical facts
- Credentials
- LCSW
- Licensed in
- Indiana
- Years in practice
- 32
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Oberle is a licensed clinical social worker in Indiana with 32 years of experience. She helps people who are grieving, struggling with anger, facing life changes, or wrestling with stress and anxiety. She also supports concerns around self-esteem, relationships, career transitions, and burnout.
Rebecca emphasizes practical steps people can try between sessions. Her style is warm and straightforward. She listens first and helps clients name what matters most.
Rebecca works with each person to set small, clear goals and build on strengths they already have.
Background and approach
Rebecca uses tools from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She blends those with client-centered conversations and solution-focused planning. That mix helps people manage difficult thoughts, shift unhelpful patterns, and take actions that match their values.
Over three decades of work have included grief, caregiving stress, chronic illness, and issues linked to trauma and loss. This background informs how she supports people through major life transitions and long-term challenges. She pays attention to practical coping skills as well as emotional processing.
Sessions move at a pace set by the client. Rebecca aims to make each visit useful, whether the focus is on short-term problem solving or deeper personal work. She invites people to try specific strategies and then adjust based on what actually helps.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Rebecca lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate online
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that align with what matters most. It can be useful for anxiety, grief, and managing anger. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing new behaviors to reduce distress and improve day-to-day functioning. It often helps with stress, depression, and mood shifts.Finding the right approach is part of the work. Rebecca will collaborate with each person to pick methods that fit their goals and preferences. Sessions may combine techniques, and she adjusts the plan based on what proves most helpful over time.
Online therapy offers several practical benefits. Video calls make it possible to hold deeper conversations while seeing facial expression and body language. Phone sessions can be a good choice when internet bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging let people send updates, ask brief questions, and keep momentum between longer sessions. These options provide flexibility to fit therapy into a busy life.
Questions people ask about Rebecca
What issues does Rebecca commonly address?
She supports people with grief, anger, anxiety, depression, self-esteem, relationship concerns, work stress, and caregiving strain.
What is her therapeutic style like?
Her approach is warm and practical. She listens, helps set clear goals, and suggests doable steps between sessions.
How much clinical experience does she have?
Rebecca has 32 years of professional work experience helping people with loss, chronic illness, caregiving stress, and related concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker - LCSW - in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Rebecca offers video calls, phone sessions, live chat, and text-based messaging.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.