Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Coping with life changes
How Regina works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan, New Jersey
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Regina
Regina Ambs is a Licensed Professional Counselor (LPC) in Michigan who helps people manage strong emotions and life stressors. She supports individuals facing anger, grief, trauma, relationship struggles, anxiety, and changes in life circumstances. Regina aims to make therapy practical and understandable for people seeking clearer coping skills.
Regina draws on client-centered methods to make sessions focused on each person's needs. She uses Cognitive Behavioral Therapy to spot patterns in thinking and behavior that keep problems going.
Background and approach
Mindfulness and solution-focused techniques are used to build small, doable steps toward better days. She has 16 years of experience working with concerns like parenting strain, sleep problems, self-esteem, career stress, and compassion fatigue. Regina also addresses attachment and family-of-origin issues, abandonment, adoption and foster care topics, and challenges that come with aging or caregiving.
In sessions she helps clients learn communication skills, manage anger and stress, and handle the aftermath of trauma or loss. Conversations are practical and goal-oriented, with space to understand feelings and try new approaches between meetings. Regina offers therapy through a mix of video, phone, live chat, and text messaging.
Sessions are arranged via a subscription model that can be canceled at any time. She works in English and practices in Michigan as an MI LPC and NJ LPC.
What Regina works with
Everything Regina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Regina's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Coping with life changes
- Stress, Anxiety
- LGBT
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Regina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Client-Centered Therapy emphasizes listening and tailoring the work to the person's needs. Online sessions use that same focus to set goals together, adjusting pace and homework to what fits each person's life. Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep problems going and replaces them with healthier patterns; this works well online through guided exercises and between-session practice.Regina treats the choice of approach as a collaborative decision. She will talk with clients about their goals, try methods that make sense, and adjust plans if something is not helping. Finding the right mix of strategies is an ongoing process she does with each person rather than for them.
Offering video calls, phone sessions, live chat, and text-based messaging provides a lot of flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is low, and live chat or text messaging supports brief check-ins or moments when writing feels more comfortable. These options make it simpler to keep therapy consistent alongside work, school, or caregiving commitments.
Questions people ask about Regina
What kinds of problems does Regina address?
She supports people with anger, trauma and abuse, grief, relationship and family concerns, anxiety, stress, sleep problems, self-esteem, career issues, and compassion fatigue.
How would you describe her therapy style?
Her style is client-centered and collaborative, focusing on practical steps and clear skills. Sessions combine open listening with concrete exercises to try between meetings.
What experience does she bring?
Regina has 16 years of clinical experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and New Jersey, and practices from Michigan.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.