Rhonda Kegerreis, LPC
Calm, practical support for everyday challenges
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How Rhonda works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Rhonda
Rhonda Kegerreis is a Licensed Professional Counselor (LPC) with 11 years of experience. She focuses on practical help for people coping with anxiety, anger, depression, grief, stress, addictions, low self-esteem, and relationship or parenting concerns. Rhonda aims to make therapy clear and direct so people can take steps forward quickly.
She draws on client-centered methods to make sessions feel respectful and collaborative. Cognitive Behavioral Therapy (CBT) helps people change unhelpful thoughts and behaviors.
Background and approach
Mindfulness techniques are used to reduce reactivity and increase moment-to-moment calm. Rhonda has a background in school counseling and teaching, and she brings that experience to sessions with school-aged clients and adults. That experience informs how she talks about behavior, routines, and communication strategies.
She also understands military family life from personal experience as a military parent. Sessions focus on real skills and small, manageable changes. Rhonda often uses solution-focused work to identify what’s already working and build on it.
Motivational Interviewing helps people find their own reasons to change when they feel stuck. People can expect clear goals and practical steps in each session. Rhonda explains tools in everyday language and helps clients practice them between meetings.
The pace and focus are shaped by each person’s needs and priorities.
What Rhonda works with
Everything Rhonda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rhonda's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Communication problems
- Divorce and separation
- Veteran and Armed Forces Issues
- Self-harm
Approaches Rhonda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Rhonda commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, anger, or depression. Client-centered therapy centers the conversation on the person's experience and goals, creating a supportive space to try new skills.She also draws on mindfulness-based techniques to help people notice emotional reactions and choose calmer responses. Mindfulness can be useful for managing anger, stress, and strong emotions by teaching simple awareness and breathing practices people can use between sessions.
Finding the right approach is a collaborative process. Rhonda will discuss goals, try different methods, and adjust the plan based on what feels most helpful. Clients are invited to give feedback so sessions stay focused on practical results.
Online sessions are offered by video call, phone, live chat, or text-based messaging, which makes scheduling more flexible. Video is useful for longer therapy work and teaching skills, phone is helpful if bandwidth is limited, and chat or messaging can work well for brief check-ins or between-session support. These options let people fit therapy into work, school, or busy family routines.
Questions people ask about Rhonda
What concerns does Rhonda help with?
She helps people work through stress, anxiety, anger, grief, depression, low self-esteem, addictions, relationship and parenting struggles, trauma and abuse, and related issues.
What is her therapeutic style like?
Rhonda uses a client-centered style that keeps sessions collaborative and respectful, and she blends practical approaches like CBT, mindfulness, solution-focused methods, and motivational interviewing.
How much experience does she have?
She has 11 years of clinical experience working with school-aged clients and adults, plus background as a middle school teacher and counselor.
Where is she licensed and practicing?
Rhonda holds a Texas Licensed Professional Counselor credential, listed as LPC, and she practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rhonda?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.