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Rhonda Rittenhouse, LMFT

Based in Florida 13 years in practice Online sessions

Skilled, practical support for everyday struggles

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Works with

  • Anger
  • Relationship issues
  • Family conflicts
  • Grief
  • Parenting issues
  • Anger management

Practical facts

Credentials
LMFT
Licensed in
Florida
Years in practice
13
Languages
English
Session format
Online, through our partner platform

About Rhonda

Rhonda Rittenhouse is a Licensed Marriage and Family Therapist (LMFT) with 13 years of experience. She focuses on practical help for people dealing with anger, stress, anxiety, depression, relationship strain, parenting challenges, and other everyday pressures. Rhonda uses straightforward conversation and step-by-step planning so people can feel understood and make changes that stick.

Rhonda takes a layered approach when problems seem simple on the surface. She looks for underlying patterns that feed worry, anger, or low mood.

Background and approach

Then she matches techniques to the person and the problem rather than using the same plan for everyone. In sessions she blends cognitive-behavioral ideas with solution-focused methods to help people spot unhelpful thinking and build concrete habits. She also brings experience supporting grief, end-of-life concerns, caregiver stress, chronic illness, and fertility and pregnancy-related issues.

Her work includes helping with sleeping problems, self-esteem, career concerns, and adjusting to life changes. Rhonda aims to build a respectful, warm working relationship. Together with the person she sets short-term goals and clear steps so progress can be tracked.

That practical structure helps people stay on course between sessions. Based in Florida, she meets with people in English using video calls, phone sessions, live chat, or text-based messaging. Rhonda focuses on making therapy fit a person’s life and goals rather than forcing a single method.

What Rhonda works with

Everything Rhonda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rhonda's practice.

Approaches Rhonda lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approach and online options for making change

Rhonda commonly draws on Cognitive Behavioral Therapy (CBT) to help people notice and change thoughts and behaviors that keep problems going. CBT is practical and often focuses on small experiments and habit changes to reduce anxiety, anger, or low mood.

She also uses Solution-Focused Therapy to build on what already works in a person’s life. That approach centers on clear, short-term goals and step-by-step actions so progress is visible and motivating.

Finding the right mix of approaches is part of the work. Rhonda will collaborate with each person to tailor methods to their goals, preferences, and the real-life situation. She checks in and adjusts the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for more in-depth talks and exercises, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging works for ongoing support between sessions. These options make it easier to schedule therapy around work, caregiving, or medical demands.

Questions people ask about Rhonda

What kinds of concerns does Rhonda help with?

She helps people with anger, stress, anxiety, depression, relationship and parenting issues, grief, sleeping problems, self-esteem, career matters, ADHD, and coping with life changes.

How would you describe her therapeutic style?

Rhonda uses straightforward, practical methods. Sessions focus on spotting unhelpful thoughts and building small, usable steps toward change.

What is her professional background?

She has been a Licensed Marriage and Family Therapist for 13 years and has experience with end-of-life concerns, caregiver stress, and work with diverse client needs.

Where is she based and what credential does she hold?

She practices in Florida and holds the credential LMFT, which stands for Licensed Marriage and Family Therapist.

What languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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