Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
How Robert works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New Jersey
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert Hills is a licensed clinical social worker with a decade of practice in New Jersey. He helps people who are feeling overwhelmed by stress, anxiety, depression, and relationship concerns. He also supports those managing grief, addiction worries, and anger.
Robert focuses on creating a calm space where people can speak honestly about what they're feeling. He works with people facing trauma and abuse and those navigating LGBT-related concerns. He helps clients talk through intimacy issues, parenting strains, and life transitions.
Background and approach
He also supports people who suspect they have attention differences such as ADHD. In sessions he aims for straightforward conversation. He listens, asks practical questions, and helps clients notice patterns in their thinking and behavior.
He avoids judgment and encourages small steps toward change that can feel manageable. Robert uses evidence-based therapeutic techniques to guide sessions. That means he draws on approaches shown to help with mood, anxiety, and stress.
He tailors methods to each person's situation and comfort level rather than following one fixed method. Many people come to him wanting better anger management skills, clearer communication, or relief from persistent worry. He supports people who want practical tools as well as space to process painful experiences.
Robert describes the first step as the hardest, and he focuses on making that step easier to take.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
How therapeutic approaches translate to online care
Robert draws on evidence-based therapeutic techniques that focus on skills and real-life practice. One common approach emphasizes identifying unhelpful thoughts and testing them with simple experiments; this helps reduce anxiety and mood symptoms by changing thought patterns and daily routines. Another approach centers on building emotional and behavioral skills through short, structured exercises and practice between sessions; this works well for anger management, stress, and improving relationships.Choosing the right approach is a collaborative process. The therapist and client talk about goals, try methods that match the person’s needs, and adjust based on what helps. Robert aims to make decisions together so the work feels useful and doable for each person.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people use visual cues during conversation. Phone sessions can be a quicker check-in or work when internet speeds vary. Live chat and text messaging allow shorter, written exchanges for people who prefer typing or need flexibility. These options help people fit therapy into busy schedules and different life situations.
Questions people ask about Robert
What concerns does he help with?
He helps people with stress, anxiety, depression, anger, relationship and intimacy issues, trauma and abuse, grief, addictions, LGBT-related concerns, parenting strain, self-esteem, coping with life changes, and ADHD.
What is his therapy style like?
His style is plainspoken and practical. He listens, asks focused questions, and helps clients notice patterns and try small, manageable changes.
How much experience does he have?
He has 10 years of professional experience working with people on a range of emotional and behavioral concerns.
What are his credentials and location?
He is a New Jersey licensed clinical social worker, listed as LCSW, and practices in New Jersey.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.