Works with
- Anger
- Stress, Anxiety
- Addictions
- Self esteem
- Career difficulties
- Depression
How Rosemary works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 3
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Rosemary
Rosemary Rice is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people manage stress, anxiety, anger, addictions, and depression. She also supports concerns like self-esteem, career strain, sleep and eating problems, and grief. Rosemary speaks English and Spanish and works with adults facing a wide range of life stresses.
She aims to make sessions feel open and nonjudgmental. Conversations focus on the issues the person brings in.
Background and approach
Rosemary encourages practical steps you can try between sessions to test what helps. Her style blends client-centered work with cognitive behavioral tools and skills drawn from dialectical behavior therapy. That mix means she listens first, helps you spot unhelpful thinking patterns, and teaches coping skills for strong emotions.
Sessions are collaborative and paced to match each person’s needs. Rosemary has held her California LMFT since 2021 and has about three years of documented professional experience in therapy. She draws on that work to guide people through relationship challenges, trauma reactions, mood shifts, and career or life transitions.
Online sessions are available in several formats, offering flexibility for different schedules. To begin, people complete a short matching questionnaire and then schedule based on therapist availability.
What Rosemary works with
Everything Rosemary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rosemary's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Career difficulties
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Body image
- Commitment issues
- Communication problems
- Divorce and separation
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rosemary lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options for managing strong emotions
Client-centered therapy puts the person’s concerns first. The therapist listens without judgment and follows what matters most to the client, helping them name priorities and goals. Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors feed each other and teaches practical exercises to shift unhelpful patterns; it is often used for anxiety, depression, and stress. Dialectical behavior therapy, or DBT, focuses on building skills for handling intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can help with anger and relationship strain.Choosing the right method is a shared process. The therapist will discuss what feels most useful for the problems you bring, try strategies in session, and adjust the plan as needed. Clients take an active role in deciding which tools fit their life and goals.
Online therapy offers several practical benefits. Video calls recreate a face-to-face conversation when a fuller interaction is helpful. Phone sessions can work when bandwidth is limited or for a quick check-in. Live chat and text-based messaging allow shorter, more frequent exchanges and can fit into busy days. These options give flexibility so people can work on stress, anger, and other concerns from different settings and schedules.
Questions people ask about Rosemary
What concerns does Rosemary address?
She supports stress, anxiety, anger, addictions, depression, self-esteem, career difficulties, grief, sleep and eating problems, and many related issues.
How would you describe her therapeutic style?
Her approach is warm and collaborative, focusing on listening first and then using practical tools to change thoughts and behaviors.
What background and experience does she have?
She has been licensed as an LMFT in California since 2021 and has about three years of documented professional experience in therapy.
Where is she located and licensed?
She is licensed in California as an LMFT and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.