Works with
How Roshne works
Practical facts
- Credentials
- LPC
- Licensed in
- Virginia
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Roshne
Roshne Davidson is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anger, anxiety, depression, addiction, and grief. She works with adults facing mood disorders, relationship or parenting strain, trauma, and the life changes that come with career shifts or health concerns. Her style is calm and collaborative, aimed at building trust and respect from the first contact.
With 18 years in mental health settings, Roshne draws on both hospital and outpatient experience.
Background and approach
She listens for what matters most to each person and adapts her approach to fit their culture and needs. Sessions center on practical steps and honest conversation rather than labels. Her work blends client-centered therapy with cognitive behavioral and mindfulness techniques.
Motivational interviewing and existential ideas also shape how she helps clients find meaning and direction. Treatment often mixes talk with everyday tools like movement, art, music, and nature to support healing. Roshne emphasizes partnership in therapy.
She offers encouragement and challenge when it helps, and aims to empower clients to make changes they value. Progress is paced to each person’s goals and life demands. People who choose her often want clear strategies for managing emotions, relief from overwhelming stress, and support moving through transitions.
She provides straightforward guidance and a steady presence while clients learn new skills and coping habits.
What Roshne works with
Everything Roshne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Roshne's practice.
- Stress, Anxiety
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
Approaches Roshne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and what online work looks like
Client-centered therapy focuses on your goals and experience. The therapist listens closely, reflects what she hears, and helps you clarify what matters. This approach is useful when someone needs a safe space to talk through feelings and make decisions.Cognitive behavioral therapy, or CBT, targets unhelpful thinking and behavior. It teaches simple skills to test thoughts, change patterns, and reduce upsetting emotions. CBT is often used for anxiety, anger, depression, and stress-related problems.
Mindfulness therapy encourages present-moment awareness through breathing, body awareness, and brief exercises. It helps reduce reactivity and supports self-regulation when emotions feel intense.
Finding the right approach is a team effort. The therapist will work with the client to try strategies, see what fits, and adjust based on needs, goals, and personal preferences. Sessions can blend methods rather than stick to one model, so treatment can change as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people have a full conversation with visual cues. Phone sessions use less bandwidth and can be easier on the go. Live chat and text messaging suit quick check-ins or ongoing support between sessions. These formats offer flexibility for scheduling, shorter check-ins, and different ways to practice skills outside of appointment times.
Questions people ask about Roshne
What kinds of problems does she help with?
She helps with stress, anger, anxiety, depression, addictions, trauma and abuse, grief, parenting concerns, relationship strain, self-esteem, bipolar symptoms, and coping with life changes.
What is her therapy style like?
Her approach is collaborative and straightforward. She mixes client-centered conversation with practical techniques from cognitive behavioral and mindfulness work.
How long has she worked in mental health?
She has 18 years of experience working in both acute care hospital settings and outpatient mental health environments.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices with that credential.
Can sessions be held in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What formats do sessions come in?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment work and what does it cost?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I start a conversation or book a session?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.