Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
How Sabrina works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Sabrina
Sabrina Hailey is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 11 years of experience. She has supported people facing stress, anxiety, depression, and anger and helps them find clearer ways to respond to tough situations. She aims to make the first step toward change feel manageable and real for each person who reaches out.
Her work centers on building a space where people can say what they feel without judgment.
Background and approach
She listens for patterns that keep problems repeating and helps clients try new responses. Conversations focus on practical steps the person can use day to day, not just talk about feelings. Sabrina has dealt with a wide range of concerns, including trauma and abuse, addictions, grief, relationship and intimacy struggles, parenting pressures, career changes, and managing bipolar mood patterns.
She also supports people from LGBT communities and those coping with life changes. Her approach adapts to the issue at hand rather than following a single script. Clients can expect straightforward collaboration.
Goals are set together and progress is checked regularly. Sessions often include skill practice and homework to make changes stick between meetings. She offers multiple ways to connect so therapy can fit into a busy life.
People who want to start are invited to complete an intake and schedule sessions that match their needs and timing.
What Sabrina works with
Everything Sabrina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sabrina's practice.
How evidence-based approaches translate to online care
Sabrina uses evidence-based therapeutic techniques to help people manage symptoms and learn new coping skills. One approach focuses on identifying unhelpful thought and behavior patterns and testing small changes in daily life to reduce worry and reactivity. This kind of work helps with anxiety, stress, and anger by teaching concrete ways to respond differently.Another approach emphasizes processing difficult events and memories so they have less impact on day-to-day functioning. That method supports people dealing with trauma, grief, and recurring distress by helping them make sense of what happened and develop healthier routines and responses.
Finding the right approach is a collaborative process. The therapist works with each person to match techniques to their goals, preferences, and the problems they bring. Plans are adjusted over time based on what helps most.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow ongoing support between sessions or quick reflections after a difficult moment. These options make it easier to fit therapy into work, family life, or busy schedules while keeping the focus on skill building and progress.
Questions people ask about Sabrina
What concerns does Sabrina help with?
Sabrina works with people facing stress, anxiety, depression, anger, grief, trauma and abuse, addictions, self-esteem and relationship issues, parenting strain, career changes, and bipolar-related concerns.
What is her therapeutic style like?
She focuses on creating an open, nonjudgmental space and uses plain, practical strategies. Conversations aim to identify patterns and try new behaviors between sessions.
How much experience does she have?
She has 11 years of professional work experience supporting people with a range of mental health and life concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.