Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Career difficulties
- Coping with life changes
How Sara works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Sara
Sara Corey is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, anger, or big life changes. Sara approaches each person with a straightforward, compassionate style and a focus on practical steps forward.
Her sessions aim to create an open space where clients can name what’s happening and try out new ways of coping.
Background and approach
She listens for patterns that keep problems cycling and works with clients to set manageable goals. Conversations are direct but warm, and Sara balances emotional support with concrete tools. Sara uses several evidence-informed approaches, including EMDR for trauma, the Gottman Method for relationship work, and mindfulness practices to reduce reactivity.
She adapts techniques to the situation instead of using a one-size-fits-all plan. This helps people address everything from mood and self-esteem to sleep and anger concerns. She also supports people facing career strain, parenting stress, grief, and the fallout of medical or chronic health problems.
Sessions can include short-term problem solving or longer work on deeper patterns, depending on what a person wants. Sessions are offered in English and delivered online by video, phone, chat, or text messaging. Getting started involves a short matching questionnaire and scheduling a first session, so people can begin at a pace that works for them.
What Sara works with
Everything Sara lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sara's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Sara lists
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
EMDR, or Eye Movement Desensitization and Reprocessing, helps people process traumatic memories so those memories cause less emotional charge. It can be useful for clients dealing with post-traumatic stress, abuse, or other distressing events.The Gottman Method focuses on building healthier interactions in close relationships. It teaches communication skills and ways to manage conflict that reduce hostility and increase connection, which can help with intimacy-related issues and relationship stress.
Mindfulness Therapy teaches simple attention and grounding exercises to reduce reactivity and improve emotional regulation. These practices are often used alongside other approaches to help with anxiety, anger, sleep, and coping with life changes.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan over time based on progress and feedback.
Online sessions are offered by video, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and chat or messaging can be a shorter way to check in or fit therapy into a busy day. These options make it easier to keep regular appointments around work, parenting, and other demands.
Questions people ask about Sara
What kinds of problems does Sara help with?
Sara works with stress, anxiety, anger, relationship and parenting concerns, as well as grief, trauma, sleep and eating issues and mood disorders.
How would you describe her approach in sessions?
She uses a warm but direct style that mixes practical coping skills with deeper exploration, tailoring methods to each person's needs.
How much clinical experience does she have?
Sara has five years of professional experience working with people facing a range of emotional and life challenges.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.
Does she work in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.