Works with
- Anger
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Shameka
Shameka Broussard is a licensed clinical social worker (LCSW) based in Texas who uses practical, down-to-earth methods to help people manage stress, anger, anxiety, and other challenges. She favors straightforward conversations and tools that can be used between sessions. Her approach aims to make change feel manageable and realistic for everyday life.
Shameka draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change patterns that feed distress.
Background and approach
She also uses Mindfulness Therapy to teach simple attention and breathing practices that decrease reactivity. Solution-Focused Therapy informs short-term goal setting that targets small, useful steps. She has three years of experience as an LCSW and has supported people facing depression, grief, parenting concerns, relationship problems, trauma and abuse, ADHD, bipolar symptoms, and career stress.
Additional areas she addresses include autism and Asperger syndrome, caregiver stress, hospice and end-of-life topics, and issues around guilt and forgiveness. In sessions she keeps language plain and practical. Conversations focus on what is happening now, what is getting in the way, and what small actions can improve daily life.
She helps people build coping skills for impulsivity, anger, and emotional overwhelm. People can expect a collaborative pace. Shameka works with each person to set realistic goals and track progress over time.
Her Texas practice emphasizes tools that fit a client’s routine and responsibilities.
What Shameka works with
Everything Shameka lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shameka's practice.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shameka lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approaches like CBT and Mindfulness work online
Shameka uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and shift behaviors that make problems worse; online sessions are a place to practice those changes and review what worked between meetings. Mindfulness Therapy teaches simple attention and breathing practices that reduce reactivity and improve focus, which can be practiced during brief video or phone check-ins. Solution-Focused Therapy emphasizes small, achievable steps and quick feedback to build momentum toward specific goals.Finding the right approach is a collaborative process. The therapist will work with each person to choose and adapt methods based on individual goals, daily routines, and what feels most useful. Changes are tested in real life and adjusted over time so the work fits a person's schedule and energy level.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and screen-sharing for worksheets, phone sessions use less bandwidth and can fit a short break at work, live chat suits quick check-ins, and messaging supports ongoing skill practice between sessions. This range helps people keep therapy consistent while fitting it into busy lives.
Questions people ask about Shameka
What concerns does Shameka commonly address?
She works with stress, anxiety, depression, anger, grief, parenting and relationship struggles, as well as ADHD and bipolar-related concerns.
What is her therapy style like?
Her style is supportive and engaging, focusing on plain language, practical skills, and measurable short-term goals.
What experience does she bring?
She has three years of experience as a licensed clinical social worker working with a range of emotional and life challenges.
Where is she licensed and based?
She is an LCSW licensed in Texas and practices with clients located in that state.
In which language are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.