Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coaching
How Shamona works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Shamona
Shamona McFadden is a Florida-licensed mental health counselor who helps people manage stress, anger, anxiety, grief, and major life changes. She offers straightforward support for relationship struggles, self-esteem challenges, parenting concerns, and career-related stress. Her voice is calm and practical in session.
Shamona uses clear, goal-oriented work to help clients reduce reactivity and build healthier patterns. She listens first and then helps people try small changes that make a difference.
Background and approach
Sessions often focus on identifying triggers, shifting unhelpful thoughts, and practicing new ways to respond. Her approach blends client-centered listening with cognitive behavioral tools and narrative techniques. That combination helps people understand the story they tell about themselves and test new, more helpful behaviors.
Shamona also draws on solution-focused strategies to set concrete, short-term goals. Shamona has 14 years of clinical experience as an LMHC - Licensed Mental Health Counselor. She has supported people facing trauma, abuse, depression, intimacy issues, and the strain that comes with divorce or separation.
She also addresses concerns like impulsivity, isolation, body image, and multicultural or LGBTQ-related stress. Sessions are offered in English and are provided online in several formats. People can choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their life.
Shamona aims to meet people where they are and help them move toward clearer choices and steadier emotional functioning.
What Shamona works with
Everything Shamona lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shamona's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coaching
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Antisocial personality
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Fatherhood issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Self-love
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shamona lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on respectful listening and helping people feel heard. It’s useful for building trust and working through shame, loneliness, and self-worth concerns.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different responses. It often targets anxiety, anger, and patterns that keep problems going.
Finding the right approach is part of the process. Shamona collaborates with each person to choose methods that match their goals and comfort level, and she adjusts plans as progress is made.
Online sessions can fit into busy schedules and reduce travel time. Video calls let the therapist and client interact visually for deeper work. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging work well for short reflections, between-session support, or when someone prefers writing over speaking.
These flexible formats make it easier to keep momentum. Therapists can use CBT worksheets, narrative exercises, and solution-focused planning across video, phone, chat, or text to help people practice new skills and track progress.
Questions people ask about Shamona
What kinds of concerns does Shamona address?
She helps people with stress, anxiety, anger, depression, relationship and intimacy issues, grief, parenting concerns, career strain, and coping with life changes.
What is her therapeutic style like?
She takes a client-centered approach that combines active listening with practical tools. Sessions focus on understanding patterns and trying small, concrete changes.
How much experience does she have?
Shamona has 14 years of experience working as a mental health counselor in clinical settings and independent practice.
What credentials and location are listed?
She is an LMHC - Licensed Mental Health Counselor, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
People may meet by video call, phone session, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.