Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
- ADHD
How Shannon works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Shannon
Shannon Lloyd is a Licensed Professional Counselor with 16 years of experience helping people manage strong emotions and stressful life events. She supports clients dealing with anger, anxiety, depression, grief, relationship strain, ADHD, and identity concerns. Shannon is based in Mississippi and offers therapy in English, including to international clients.
Her style is warm and direct. Sessions focus on clear goals and practical steps people can use between appointments. She draws on client-centered conversations so clients feel heard, then introduces tools from cognitive-behavioral approaches to change unhelpful patterns of thinking and behavior.
Background and approach
Shannon also uses elements of emotionally-focused work to help people notice and express feelings that are hard to name. Narrative techniques are used when clients want to make sense of past events and reframe their personal story. Mindfulness practices are offered to build calm and increase attention in the moment.
In session she aims to combine structure with flexibility. That means shaping each plan to fit what the person wants and can manage. Work often includes short homework, role play, and practicing new ways of responding to triggers like anger or anxiety.
Her background includes a range of counseling settings and experience with people from different cultural backgrounds. Shannon emphasizes respectful, nonjudgmental care that centers the client’s goals and strengths.
What Shannon works with
Everything Shannon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shannon's practice.
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
- ADHD
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Commitment issues
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Forgiveness
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Prejudice and discrimination
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shannon lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on listening closely and responding to the person’s needs. It helps people feel understood and guides the work toward their own goals. Cognitive Behavioral Therapy, or CBT, teaches clear skills to change thought and behavior patterns that feed anger or anxiety. It often includes short exercises to do between sessions to track progress.Shannon will work with each person to decide which approach or mix of approaches fits best. That decision is collaborative and can shift as needs change. Together they set goals, try techniques, and review what helps most so the plan stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone calls can be useful when bandwidth is limited or when someone prefers voice only. Live chat and text messaging let people check in between sessions or use shorter, more frequent exchanges when that fits their schedule. These options make it easier to fit therapy into a busy life and to keep working on problems like anger, stress, and anxiety from wherever the person is located.
Questions people ask about Shannon
What concerns does Shannon help with?
She supports people facing stress, anger, anxiety, depression, grief, ADHD, relationship strain, identity issues, and related challenges.
How would you describe her therapeutic approach?
Her style blends client-centered listening with cognitive-behavioral techniques and emotionally-focused work to build skills and emotional awareness.
What is her level of experience?
Shannon has 16 years of experience working in a variety of counseling settings with culturally diverse clients.
What credentials and location are listed?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing from Mississippi.
Which languages and international options are supported?
Sessions are offered in English and she accepts clients from outside the United States.
What session formats are available?
Sessions can be delivered by video call, phone, live chat, or text-based messaging to fit different needs.
How are costs handled?
Cost varies by location and therapist availability and services are provided through a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.