Works with
- Anger
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
How Sharon works
- Not listed
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Torian is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She has three years of professional experience and focuses on helping people manage anger, mend relationship struggles, and cope with trauma and abuse. Sharon aims to create a respectful, compassionate space where people can take the first step toward change.
Her approach is practical and person-centered. She listens closely to what matters most to each person and then tailors conversations and a plan to fit those needs.
Background and approach
Sessions focus on skills people can use between meetings to reduce stress and improve communication. Sharon also supports clients working on motivation, self-esteem, and confidence. She helps people sort through feelings like guilt, shame, jealousy, and impulsivity, and she addresses life transitions such as midlife change or career shifts.
For those caring for others, she offers guidance around caregiver stress and blended family concerns. She works with people dealing with social anxiety, financial stress, and multicultural challenges. Sharon will help identify goals and small steps that lead toward more manageable days.
Her style is patient, direct, and adaptable to individual needs. Sessions are offered in English and Sharon accepts international clients. She provides a range of online formats so people can choose what fits their schedule and comfort level.
To begin, users complete a short matching questionnaire and schedule based on therapist availability.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Stress, Anxiety
- Career difficulties
- Coping with life changes
- Coaching
- Blended family issues
- Caregiver issues and stress
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Jealousy
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Self-love
- Social anxiety and phobia
- Young adult issues
Evidence-based approaches for online care
Sharon uses evidence-based therapeutic techniques focused on clear skills and practical change. One common approach involves identifying unhelpful thought and behavior patterns and replacing them with healthier alternatives; this helps with anxiety, anger, and low self-esteem. Another approach centers on building emotional awareness and coping strategies so people can manage strong reactions and past trauma more effectively.Choosing the right approach is a collaborative process. Sharon will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they will try methods that match those needs and adjust the plan as progress is made.
Online sessions can fit into busy lives. Video calls let people read facial cues and practice communication skills in real time. Phone sessions or live chat are useful when bandwidth is limited or a shorter check-in is needed. Text-based messaging supports ongoing coaching and quick reminders between scheduled meetings. These options add flexibility while keeping the focus on the same therapeutic work that would happen in person.
Questions people ask about Sharon
What kinds of concerns can Sharon help with?
She helps people with anger, relationship problems, trauma and abuse, self-esteem, stress, anxiety, career concerns, and coping with life changes. Additional focuses include caregiver stress, control issues, forgiveness, and more.
What is her therapeutic style like?
Her style is practical and person-centered. Conversations are tailored to each person's needs and include skill-building for use between sessions.
How much clinical experience does she have?
She has three years of professional work experience as a clinician. That time has included supporting people with anger management and trauma-related concerns.
Where is she licensed and based?
She is a Licensed Clinical Mental Health Counselor, LCMHC, in North Carolina. Sessions are offered from that professional location.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients for online work.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Costs vary with location and therapist availability and are managed through a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.