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Sharricci Dancy , LCSW

Based in California 3 years in practice Online sessions

Compassionate support for stress and anger management

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Works with

Practical facts

Credentials
LCSW
Licensed in
California
Years in practice
3
Languages
English
Session format
Online, through our partner platform

About Sharricci

Sharricci Dancy is a licensed clinical social worker who helps people manage stress and anger. She speaks plainly and listens closely to understand what’s causing trouble in day-to-day life. Her approach aims to make coping feel more doable, one step at a time.

She uses client-centered methods to keep the work focused on each person’s goals. Cognitive Behavioral Therapy techniques help identify patterns of thought and behavior that fuel anxiety, depression, or anger.

Background and approach

Dialectical Behavior Therapy skills add practical tools for emotion regulation and distress tolerance. Sharricci draws on three years of clinical experience and a background in county healthcare case management. That experience brought frequent work with adults facing life changes, caregiving stress, grief, and mood concerns.

She blends hands-on problem solving with compassionate listening. Sessions are conversational and goal oriented. People can expect clear strategies to try between meetings, alongside space to talk about feelings and relationships.

She supports work on career problems, communication issues, control struggles, codependency, and money-related stress. Sharricci also offers help around aging and geriatric issues, hospice and end-of-life counseling, and caregiver burnout. She accepts clients from California and international clients, and works in English.

Her orientation is practical, collaborative, and grounded in real-life solutions.

What Sharricci works with

Everything Sharricci lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharricci's practice.

Approaches Sharricci lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapeutic approaches translate to online care

Client-Centered Therapy puts the person’s priorities first and focuses on clear, empathic listening. In online sessions this looks like conversations that follow the client’s goals and pace, with the therapist reflecting what matters most each week. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions to find small changes that make a big difference. CBT online often uses worksheets, behavior experiments, and short homework tasks to practice outside sessions. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and better communication. Those skills are taught step by step and can be practiced in between brief check-ins.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose or combine methods based on needs, goals, and preferences. That shared decision making helps tailor sessions to issues like anger, caregiving stress, grief, or career strain.

Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer conversation. Phone sessions fit when bandwidth or camera use is an issue. Live chat and text-based messaging are useful for quick check-ins, ongoing coaching, or practicing skills in smaller doses. These options make it easier to fit therapy into a busy life and to keep practicing skills between sessions.

Questions people ask about Sharricci

What concerns does this therapist address?

Sharricci works with stress, anxiety, anger, depression, relationship challenges, grief, career and life changes, and related issues like caregiver stress and codependency.

What is her therapeutic style like?

Her style is conversational and goal oriented with an emphasis on practical tools. Sessions mix listening with concrete strategies to try between meetings.

What kind of experience does she have?

She has three years of clinical experience and has worked in county healthcare case management supporting adults with mental health and caregiving concerns.

What credentials and location apply?

She holds a Licensed Clinical Social Worker credential (LCSW) and practices from California.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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