Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Sirena works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Sirena
Sirena Campagna is a licensed marriage and family therapist practicing in California. She brings seven years of clinical experience and focuses on building a respectful, person-centered relationship with each client. Sirena aims to help people feel heard and to discover strengths they can use in daily life.
She uses attachment-informed ideas to look at how early relationships affect current patterns. That helps when people struggle with anger, relationship problems, or trouble trusting others.
Background and approach
She also draws on client-centered work to follow what matters most to each person in the room. Cognitive behavioral techniques are used when practical changes are needed, such as shifting unhelpful thoughts or learning new coping strategies for anxiety, depression, or stress.
Internal Family Systems ideas can help people understand different parts of themselves that show up in moments of conflict or grief. Sirena has worked in nonprofit settings and in a high school, supporting young people through common stressors and mental health concerns. In independent practice she has expanded to see a wider age range while keeping a focus on relationships and self-understanding.
In sessions she prioritizes a calm, straightforward style. That means checking what matters to the client, naming small steps that can help, and practicing new ways of coping between meetings. Her goal is to help people feel more steady, clear, and able to make choices that match their values.
What Sirena works with
Everything Sirena lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sirena's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Family of origin issues
- Family problems
- Postpartum depression
- Post-traumatic stress
- Self-love
- Young adult issues
Approaches Sirena lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches guide online care
Attachment-Based Therapy looks at how early bonds shape current relationships and reactions. Online sessions can use this approach to notice patterns in anger or attachment worries and then practice new ways of relating. Client-Centered Therapy focuses on listening, reflecting, and following the client’s priorities so the plan grows from what matters most to the person. Cognitive Behavioral Therapy helps identify unhelpful thoughts and build concrete coping skills for anxiety, depression, and stress.Deciding which approach to use is a collaborative process. The therapist will listen to your concerns, try different strategies, and adjust plans as needed. Together you will choose methods that fit your goals, comfort, and daily life rather than relying on a single technique.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a deeper exchange is helpful. Phone sessions can work when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and text-based messaging can support quick coping tools, brief check-ins, or ongoing reflection between sessions. These options make it easier to keep therapy consistent while fitting it into a busy life.
Questions people ask about Sirena
What concerns does she help with?
She works with stress, anxiety, depression, anger, addictions, grief, relationship and family problems, parenting strain, and related concerns such as attachment and communication issues.
What is her therapeutic style like?
Her style is person-centered and calm, focusing on building a trusting therapeutic relationship and following what matters most to the client.
What clinical experience does she bring?
She has seven years of professional experience, including work in nonprofit settings and four years as a high school clinician supporting teens and young adults.
What credentials and region are listed?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in California.
In what languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions conducted online?
Sessions may be held via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.