Works with
- Anger
- Addictions
How Stephanie works
- Not listed
Practical facts
- Credentials
- LPCC
- Licensed in
- Kentucky
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Gwinn is a licensed professional clinical counselor (LPCC) practicing in Kentucky with three years of experience. She focuses on helping people who are coping with addictions, stress, anxiety, anger, low self-esteem, bipolar disorder, and depression. Stephanie aims to meet people where they are and offers steady support as they take the first steps toward change.
She approaches each person with respect, sensitivity, and compassion. Conversations and plans are tailored to fit each individual’s concerns and goals rather than using a one-size-fits-all script.
Background and approach
Stephanie emphasizes practical steps people can use between sessions to manage strong feelings and cravings. In sessions she listens closely and helps clients build skills to notice patterns and try different responses. That might include learning ways to calm down in heated moments or strategies to manage stress before it escalates.
Goals are set together so progress is clear and measurable. Stephanie believes starting therapy takes courage and that steady partnership matters. She works with clients to create realistic plans and small, achievable steps.
Over time those steps can help reduce symptoms and improve day-to-day functioning. Her practice offers multiple online ways to connect, and she helps people choose the format that fits their schedule. The focus is on practical tools, honest conversation, and consistent support as clients work toward a better quality of life.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
Approaches that guide online care and practical skill building
Stephanie uses evidence-based therapeutic techniques focused on practical skill building and emotion management. One common approach helps people learn concrete coping strategies for high emotions and anger - skills include breath work, grounding, and step-by-step plans to pause before reacting. These techniques are useful for calming intense moments and reducing conflict over time.Another approach centers on relapse prevention and managing addictive behaviors by identifying triggers, building routines, and developing alternative responses. This work pays attention to daily habits and planning so people can handle urges when they arise. These methods also translate well to managing stress and symptoms of depression or bipolar mood shifts.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to choose techniques that match their needs, goals, and preferences. Plans are adjusted as progress is reviewed, and clients are encouraged to give feedback about what feels most helpful.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is good for conversation and visual cues, phone works when bandwidth is limited, live chat and text are useful for brief check-ins and flexible communication. These options make it easier to keep therapy consistent and to practice new skills between meetings.
Questions people ask about Stephanie
What kinds of concerns does Stephanie address?
She works with people dealing with addictions, stress, anxiety, anger, low self-esteem, bipolar disorder, and depression.
How would you describe her therapy style?
Her style is compassionate and practical, focusing on tailored conversations and skill building to manage emotions and triggers.
What is her professional background?
She holds the LPCC credential and has three years of professional clinical experience in mental health care.
Where is she licensed and practicing?
She is licensed as an LPCC in Kentucky and practices with that license.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.