Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- ADHD
How Tanya works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia, South Carolina
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Tanya
Tanya Lorenzi is a Licensed Professional Counselor with 15 years of experience who uses practical, action-focused approaches to help people facing stress, anger, anxiety, and relationship struggles. She speaks plainly and aims to make therapy feel doable for parents and busy adults. Tanya draws on methods that help people change unhelpful patterns and reconnect with their values.
She helps people work through a wide range of concerns including mood disorders, depression, bipolar symptoms, panic attacks, and trauma and abuse.
Background and approach
Relationship issues such as communication problems, infidelity, commitment doubts, and intimacy-related worries are part of her practice. She also supports people dealing with ADHD, social anxiety, self-esteem, and challenges around parenting and family problems. Tanya blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build clear, practical steps clients can use between sessions.
She also incorporates the Gottman Method when relationship work is the focus, and uses motivational interviewing to strengthen readiness for change. Sessions are focused on real-life goals rather than jargon. Clients can expect straightforward tools for managing anger, impulsivity, and stress.
Tanya helps people notice thoughts and feelings without getting stuck, and then choose actions that fit their priorities. She emphasizes small, repeatable changes that add up over time. Tanya is based in Georgia and has worked with people for many years.
She offers sessions in English and accepts international clients for online work. Her approach is warm, pragmatic, and aimed at helping people regain control over their day-to-day life.
What Tanya works with
Everything Tanya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tanya's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- ADHD
- LGBT
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Commitment issues
- Communication problems
- Family problems
- Impulsivity
- Infidelity
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Tanya lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online change
Tanya commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anger, anxiety, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying thoughts and behavior patterns that keep problems going and practicing new responses to reduce symptoms like panic or low mood.Choosing the right approach is a collaborative process. Tanya will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide whether ACT, CBT, Gottman-style relationship work, or a mix makes the most sense for the person’s situation.
Online therapy gives practical flexibility for busy lives. Video calls let people work face to face when a longer session is helpful. Phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can support quick reflections, ongoing progress notes, or moments when writing feels easier than speaking. These formats make it simpler to fit therapy into work, parenting, or travel schedules while staying connected to a licensed professional.
Questions people ask about Tanya
What problems does Tanya commonly address?
She works with stress, anxiety, anger, depression, mood disorders, trauma and related relationship concerns such as communication problems and infidelity.
What approach does she use in sessions?
Tanya uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy for practical change, and draws on the Gottman Method for relationship work.
How much clinical experience informs her work?
She has 15 years of experience helping people navigate mood concerns, trauma, parenting challenges, and relationship issues.
Where is Tanya licensed to practice?
She holds LPC credentials in Georgia and South Carolina and is based in Georgia.
Are sessions offered in other languages or to people abroad?
Sessions are offered in English and she accepts international clients for online work.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.