Works with
- Anger
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
How Tanya works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Tanya
Tanya Taylor is a Licensed Professional Counselor (LPC) based in New Jersey who focuses on practical, evidence-informed support for people facing relationship strain, parenting challenges, anger, and low self-esteem. She takes a straightforward approach and helps clients build skills they can use right away. Tanya writes plainly and listens closely to what each person needs.
She draws on approaches grounded in research to help people change unhelpful patterns. Sessions often focus on learning new communication habits, managing strong emotions like anger and impulsivity, and repairing strained connections.
Background and approach
Tanya also supports people working through guilt, shame, body image concerns, and issues that stem from family of origin. Tanya has three years of counseling experience and uses that time to tailor sessions to each person’s goals. She blends practical tools with collaborative problem solving so people leave with clear next steps.
For clients who want it, she can incorporate faith-based ideas alongside clinical strategies. Her style is calm and direct. She helps parents find consistent ways to respond to behavior and supports individuals who feel isolated or stuck.
Work might include skill practice, role play, and setting small achievable goals. People looking for remote options can meet by video, phone, live chat, or text-based messaging. Tanya aims to make therapy fit into busy days and to help people notice progress between sessions.
What Tanya works with
Everything Tanya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tanya's practice.
How Tanya’s approaches translate to online care
Many of her techniques come from well-researched methods that focus on changing thoughts and behaviors and on practical problem solving. Cognitive behavioral approaches help people notice unhelpful thinking and practice different responses to anger, anxiety, and low self-esteem. Solution-focused methods concentrate on specific goals and small changes that lead to quicker relief and clearer next steps.Choosing the right approach is a collaborative process. Tanya works with each person to identify goals and preferences, then adjusts strategies as progress is made. She often combines elements from different methods so work fits the client's life and values.
Online sessions are available by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow for richer conversation and real-time skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief check-ins, homework support, or when typing feels more comfortable. These options help clients fit therapy into busy days and keep momentum between meetings.
Questions people ask about Tanya
What concerns can Tanya help with?
She works with relationship problems, parenting challenges, anger, and low self-esteem. Additional focus areas include body image, communication issues, control struggles, guilt and shame, and workplace concerns.
How would you describe her therapeutic style?
She uses practical, evidence-informed techniques and keeps sessions focused on skill building. The approach is collaborative and aimed at clear, actionable steps.
What is her background and experience?
Tanya holds a master’s degree and has three years of counseling experience. She combines that experience with an emphasis on real-world tools for change.
Where is Tanya based and what are her credentials?
She is licensed as an LPC in New Jersey. Sessions are offered out of that state.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs. These options allow shorter check-ins or fuller video sessions as needed.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. Subscriptions can be canceled at any time.
How do I begin a first session?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule a session based on the therapist's available times.