Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Tenecia
Tenecia Funches, LPC, helps people manage stress, anxiety, anger, and low self-esteem. She offers straightforward support for coping with life changes and depression. Tenecia also works with concerns like communication problems, impulsivity, social anxiety and self-love.
She keeps sessions practical and goal-focused. Conversations aim to build self-awareness and notice patterns that make life harder. She encourages people to try new coping skills between sessions and to track what works.
Tenecia draws on Client-Centered Therapy to listen and respond to each person’s experience.
Background and approach
She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and shift behavior. Solution-Focused Therapy helps set small, achievable goals and notice progress quickly. With ten years of experience, she brings both professional perspective and personal understanding of change.
She has written about social anxiety and uses that background when helping people reduce avoidance and build confidence. Tenecia can include faith or Christian-based counseling when that fits the person’s values. She aims to create a calm, respectful space for growth and prefers a steady, realistic approach.
New steps are small, clear, and aimed at improving day-to-day life.
What Tenecia works with
Everything Tenecia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tenecia's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Depression
- Communication problems
- Impulsivity
- Self-love
- Social anxiety and phobia
Approaches Tenecia lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Client-Centered Therapy focuses on listening and responding to each person without judgment. It helps people feel heard and clarifies what matters most to them, which can reduce anger and improve self-esteem.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Online sessions use practical exercises to spot unhelpful thinking and try new behaviors between meetings to reduce anxiety and impulsivity.
Solution-Focused Therapy centers on small, concrete goals. It helps people notice progress quickly and build confidence through short-term steps rather than long, vague plans.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexibility in how people connect. Video calls let for face-to-face conversation and longer work on emotions. Phone sessions can be easier when bandwidth is low or a quieter voice check-in is preferred. Live chat and text-based messaging work well for brief check-ins, homework review, and tracking small wins between sessions. This range of formats makes it easier to fit therapy into a busy schedule and to try different ways of working until the best fit is found.
Questions people ask about Tenecia
What concerns does she focus on?
She supports people dealing with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, impulsivity, self-love, and social anxiety.
How would you describe her therapeutic style?
Her style is practical and person-centered. Sessions aim to increase self-awareness, teach coping skills, and set achievable goals.
What kind of clinical experience does she bring?
She has ten years of experience and has written about social anxiety. That background informs how she helps people reduce avoidance and build confidence.
What are her credentials and where is she based?
She holds a Master of Science and is a Licensed Professional Counselor, LPC. She is based in Mississippi.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging. This allows different options for check-ins, longer conversations, or quick messaging.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process helps match needs and preferences before scheduling.