Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
How Teresa works
Practical facts
- Credentials
- LPC
- Licensed in
- Wisconsin
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Teresa
Teresa Thiel is a Licensed Professional Counselor (LPC) based in Wisconsin who helps people manage stress, anger, anxiety, and life changes. She speaks plainly and offers steady support while people sort out what matters to them. Teresa aims to help clients feel more in control of daily life and decisions.
Teresa uses a client-centered way of working. She listens without judgment and follows each person’s lead. Together she and the client set goals and decide the path forward step by step.
Background and approach
Her background includes a Bachelor of Arts in Psychology from the University of Wisconsin - Madison and a Master of Arts in Community Psychology - Professional Counseling from Alverno College. Teresa has four years of experience supporting people with depression, anxiety, relationship struggles, trauma and abuse, and ADHD.
Therapy sessions often focus on building trust, improving communication, and developing coping skills for stress, grief, sleep problems, and caregiver strain. She also addresses issues such as self-esteem, isolation, guilt, and life purpose in practical, everyday terms. Teresa encourages honest feedback so sessions stay useful and relevant.
She offers a calm, caring environment where clients decide what to work on, backed by a clear plan and regular review of progress.
What Teresa works with
Everything Teresa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Teresa's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
Approaches Teresa lists
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy puts the person’s priorities first and emphasizes listening, empathy, and collaborative goal-setting. This approach helps when someone wants to be heard and to set practical steps for stress, anger, or life changes.Emotionally-Focused Therapy (EFT) helps people understand and express strong emotions in safer ways and strengthen important connections. It is often useful for working through relationship pain, grief, and feelings of emptiness.
Finding the right way of working is part of the process. Teresa will talk with the client about goals and preferences and adapt methods as needed. She aims to make therapy a team effort so the approach fits the person’s needs and pace.
Online sessions offer real practical benefits. Video calls let a therapist and client see each other’s expressions for deeper communication. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging allow for shorter check-ins, quick skill practice, and flexible contact between scheduled sessions. These options make it easier to fit therapy into a busy life while still working on stress, anger management, trauma, and everyday coping skills.
Questions people ask about Teresa
What concerns can Teresa help with?
She supports people with stress, anxiety, anger, depression, relationship and parenting concerns, sleep problems, grief, trauma and ADHD among other issues.
How would she describe her therapy style?
Her style is compassionate and client-centered, focusing on listening, collaboration, and helping clients set their own goals.
What training and experience does she have?
Teresa holds a Master of Arts in Community Psychology - Professional Counseling and has four years of experience as a Licensed Professional Counselor.
Where is Teresa licensed and based?
She is a Wisconsin Licensed Professional Counselor (LPC) and practices in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.