Works with
- Anger
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Coping with life changes
How Terri works
Practical facts
- Credentials
- LICSW, LCSW
- Licensed in
- Oregon, Alabama
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Terri
Terri Davis is a licensed social worker who helps people manage anger and work through relationship and family concerns. She focuses on practical steps that can reduce conflict, improve communication, and build self esteem. Terri uses straightforward talk and coaching to help people take the next steps they want to try.
She brings 10 years of professional experience and holds LICSW and LCSW credentials, with licensure in Oregon and other states.
Background and approach
Terri emphasizes that clients know their own story and that therapy is a collaborative effort. Sessions aim to identify strengths and small changes that add up over time. In sessions she blends evidence-informed tools with goal-focused work.
That can include learning new communication skills, setting boundaries, and shaping daily routines that reduce reactive behavior. She also helps people who are coping with loss, major life changes, career stress, and compassion fatigue. Terri uses practices drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy along with solution-focused techniques and motivational interviewing.
She also incorporates relationship skills from the Gottman Method when working on intimacy and communication problems. The focus stays practical - what to try between sessions to see real progress. Her style is direct and supportive.
She offers phone, video, live chat, and text-based messaging options. Terri works with people who want clear tools, steady support, and a plan to move forward.
What Terri works with
Everything Terri lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Terri's practice.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Grief
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Terri lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Terri commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change unhelpful patterns. CBT focuses on the link between thoughts, feelings, and actions and teaches practical strategies for shifting those patterns. DBT adds skills for managing strong emotions, staying grounded in the moment, and improving interpersonal effectiveness.She also draws on the Gottman Method to strengthen communication and intimacy when relationship concerns are central. That method uses specific exercises and skill practice to reduce conflict and increase connection. Together these approaches give a mix of skill-building, emotional regulation, and relationship practice that can be tailored to each person's goals.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to identify goals, try methods that suit those goals, and adjust the plan over time. Clients help decide which skills to emphasize based on their needs and preferences.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper skill work and role-play practice. Phone sessions can fit a busy workday or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, coaching between sessions, and reinforcing new habits. These options make it easier to fit therapy into daily life.
Questions people ask about Terri
What kinds of problems can be addressed here?
Terri helps with relationship and family concerns, self esteem, coping with life changes, grief, anger, career issues, and compassion fatigue. Additional areas include communication problems, commitment issues, and caregiver stress.
What is her general therapy style?
Her approach is practical and goal-focused. Sessions combine coaching, skill teaching, and brief problem-solving exercises to create workable change.
How much experience does she have?
She has 10 years of professional experience working with adults on relationship and personal challenges.
What credentials and location are listed?
Terri holds LICSW and LCSW credentials and is licensed in Oregon among other states. Her profile lists Oregon as a practice location.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.