Works with
How Terry works
Practical facts
- Credentials
- LMFT
- Licensed in
- Missouri, Nevada
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Terry
Terry Hasenzahl is a licensed marriage and family therapist who focuses on helping people manage stress, anger, anxiety, and life changes. She brings 25 years of clinical experience and a calm, approachable manner to sessions. Terry aims to create a nonjudgmental space where clients can talk through painful memories and find practical ways to cope and move forward.
Her style is warm and engaging. She listens first, then helps people identify small, realistic steps toward goals.
Background and approach
Sessions often include teaching skills for mood and behavior change, building on each person’s strengths. Terry emphasizes collaboration so clients shape the pace and focus of their work. Terry uses client-centered ways of working alongside cognitive-behavioral strategies and dialectical behavior techniques.
She incorporates mindfulness and motivational interviewing to help people manage urges, improve emotional regulation, and make meaningful changes. Those approaches are adapted to each person’s needs rather than applied the same way for everyone. Over her career she has supported people with a wide range of concerns, including addiction, grief, trauma, relationship strain, parenting stress, sleep problems, and ADHD.
She also helps people dealing with caregiving burdens, chronic illness, and midlife transitions. Her Missouri license is listed as LMFT. Terry offers sessions by video, phone, live chat, or text messaging.
People who want to begin are asked to complete a short matching questionnaire and then schedule according to therapist availability.
What Terry works with
Everything Terry lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Terry's practice.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Forgiveness
- Impulsivity
- Midlife crisis
- Social anxiety and phobia
- Women's issues
Approaches Terry lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they fit online
Client-centered therapy focuses on listening and understanding the person's goals. The therapist follows the client's lead and helps people name what matters most and take small steps toward change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical strategies for changing unhelpful thought patterns and behaviors, which can help with anxiety, depression, anger, and sleep problems.Finding the right approach is part of the work together. Terry will talk with the client about goals and preferences and then suggest methods that match those needs. The plan can be adjusted as progress is made so the approach stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations. Phone sessions can be a good fit when internet bandwidth is limited or a hands-free option is needed. Live chat and texting make it easier to check in between sessions, do brief skills practice, or fit therapy into a busy day. These options aim to make regular contact easier and to fit therapy into real life.
Questions people ask about Terry
What concerns does Terry commonly help with?
Terry works with a wide range of issues such as stress, anxiety, addictions, grief, self-esteem, relationship and family concerns, trauma and abuse, sleep problems, parenting strain, anger, depression, ADHD, and career stress.
What is Terry's approach in sessions?
Her sessions are client-centered and collaborative. She blends cognitive-behavioral techniques, dialectical behavior skills, mindfulness, and motivational interviewing to teach concrete coping strategies.
How much clinical experience does this therapist have?
Terry has 25 years of experience working in clinical settings. That background includes helping people with long-term and situational problems across many life stages.
Where is Terry licensed and based?
She is a licensed marriage and family therapist with licenses in Nevada and Missouri and practices from Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Terry?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.