Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Tieesha works
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Tieesha
Tieesha Ketchings-Holmes is a licensed master social worker (LMSW) based in Michigan. She focuses on helping people handle stress, anxiety, depression, anger, and relationship or intimacy concerns. Her style is warm and respectful and she aims to meet people where they are.
Tieesha keeps conversations direct and practical. She listens first, then helps people name small steps that make daily life easier. Sessions often include simple tools for coping, communication, and changing unhelpful thinking patterns.
Background and approach
She draws on client-centered work to make space for each person's priorities. Cognitive Behavioral Therapy is used to spot patterns of thought and behavior that get in the way. Motivational Interviewing and solution-focused ideas help people set realistic goals and stay motivated.
With 13 years of professional experience, Tieesha has supported people through grief, trauma and abuse, addictions, life transitions, and caregiving stress. She also addresses issues linked to chronic illness, aging and attachment concerns. She tailors conversation and goals to each situation rather than using a one-size-fits-all plan.
Tieesha believes clients are the experts on their own lives and builds on their strengths. Her approach is collaborative and practical, aimed at helping people find clearer choices and calmer days. Signing up is framed as a first step toward change, not a permanent commitment.
What Tieesha works with
Everything Tieesha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tieesha's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Divorce and separation
- Isolation / loneliness
- Jealousy
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Young adult issues
Approaches Tieesha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how online sessions work
Client-Centered Therapy focuses on listening and understanding each person's priorities. The therapist follows the client's lead and helps people set goals that matter to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions and teaches practical skills to change those patterns.Tieesha typically blends these approaches to match a person's goals. Finding the right method is part of the process and is decided together. She will check in about what helps, try techniques, and adjust plans based on what the client finds useful and doable.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for in-depth discussions and seeing nonverbal cues. Phone sessions may be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people send updates between sessions or choose a format that feels lower pressure. These options make it easier to schedule sessions around work, caregiving, or travel while keeping focus on clear goals and steady progress.
Questions people ask about Tieesha
What kinds of concerns does Tieesha address?
She works with stress, anxiety, depression, anger, relationship and intimacy issues, grief, trauma and abuse, addictions, and many life transitions.
What is her general approach during sessions?
Sessions are warm and interactive. Tieesha listens, helps set goals, and uses practical techniques to change unhelpful thoughts and behaviors.
How long has she been practicing clinically?
She brings 13 years of professional experience supporting people through a range of concerns and life changes.
What credentials and location are listed?
She holds an LMSW, which stands for Licensed Master Social Worker, and is licensed in Michigan.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what suits the client.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.